Hello everybody, it’s John, welcome to my recipe site. Today, I’m gonna show you how to prepare a distinctive dish, dal palak. One of my favorites food recipes. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.
Dal Palak is one of the most popular of recent trending meals in the world. It’s simple, it’s fast, it tastes yummy. It’s enjoyed by millions daily. Dal Palak is something which I’ve loved my entire life. They are nice and they look fantastic.
Dal palak recipe or spinach dal with stovetop & instant pot instructions. I always feel dal palak tastes best when made with basic ingredients otherwise the buttery taste & flavor of palak is lost. Palak and dal go very well together.
To begin with this particular recipe, we have to prepare a few ingredients. You can cook dal palak using 18 ingredients and 21 steps. Here is how you cook it.
The ingredients needed to make Dal Palak:
- Prepare 1 Cup Toor/ Arhar Dal or 1 Cup Chana Dal
- Make ready 250-300 gms Palak
- Take 2 Tomatoes
- Get 1 Onion
- Get 1 inch Ginger
- Prepare 5-6 Garlic Cloves
- Make ready Or 1 Table Spoon Ginger Garlic Paste
- Get 2-3 Green Chillies
- Prepare 3 Cups Water
- Make ready 1/2 Big Spoon Desi Ghee
- Take 1 Tea Spoon Jeera
- Get 1 Pinch Hing/ Asafetida
- Take Spices
- Take 2 Tea Spoon Salt
- Prepare 1 Tea Spoon Haldi Powder
- Take 1 Tea Spoon Laal Mirch Powder
- Make ready 2 Tea Spoon Dhaniya Powder
- Make ready 1 Tea Spoon Garam Masala
Palak Moong Dal (Dal Palak Recipe) - very quick and easy to make HEALTHY recipe made from spinach and yellow moong dal (split green gram). Dal palak is a simple recipe of cooked lentils mixed with spinach leaves and mildly seasoned. This humble home style no onion garlic vegan palak. Dal Palak is a healthy sumptuous dish made from Lentils (Dal) & Spinach (Palak).
Instructions to make Dal Palak:
- Wash Arhar/ Toor Daal or Chana Dal properly, till water becomes transparent & it’s starch is completely released.
- Now soak daal in boiling water for 10-15 minutes.
- Chop Palak & Onion very finely.
- Grind Tomatoes, Green Chillies, Ginger Garlic Paste finely into purée in a mixer grinder.
- After 10-15 minutes, take a pressure cooker, add daal in it with 1/2 Teaspoon Haldi Powder, 1 Teaspoon Salt & 3 Cups Water.
- Then close the lid, give 1 Whistle on high flame & 1 whistle on low flame.
- After 2 whistles, turn off the glass & let the pressure cooker depressurize naturally.
- Now take a pot, add water in it & keep the gas on medium flame & let it boil.
- When water starts boiling, add chopped Palak leaves in it & boil them for 5-7 minutes till they becomes soft.
- After 5-7 minutes, when Palak leaves becomes soft, turn off the gas & drain out all the water from Palak & let them cool down before grinding.
- After some time when they cool down properly, grind then finely into paste in a mixer grinder.
- Now take a kadhai, add 1/2 Big Spoon Desi Ghee in it & keep the gas on medium flame.
- When ghee gets heated up, add 1 Teaspoon Jeera & 1 Pinch Hing in it & let them sizzle.
- When they start sizzling, add finely chopped onion in it & cook them till they are golden brown in colour.
- When they start changing colour, add 1/2 Teaspoon Haldi Powder in it & roast it with onions for 30 seconds.
- Then add finely grinded tomato purée in it with 1 Teaspoon Salt so that they start releasing oil quickly.
- After 5-6 minutes, when oil is completely released, add spices mix in it & roast them for 2-3 minutes.
- After 2-3 minutes, add boiled daal & Palak paste in it & mix them properly.
- Now turn the gas on low flame, cover the lid & cook them for 3-4 minutes.
- After 3-4 minutes, open the lid, add 1 Teaspoon Garam Masala in it & mix the, properly.
- Your Daal Palak is ready to be served.
The dish is made in a base of traditional Indian Masala made of onions, tomatoes and spices and has a strong hint of Garlic. Dal Palak, a delicious combination of protein rich assorted lentils (dals), fiber rich spinach (palak) and magical ghee tempered spices, is a healthy Indian curry cum dal that can turn any meal into healthy. Palak Dal is nothing but dal temperd with Palak tadka but that process is long and honestly not as I am going to prepare this Dal by first preparing the tadka of onion , ginger, garlic, palak(Spinach) and. Dal palak or Spinach dal is a very delicious dish prepared with palak, lentils, garlic and spices. Today we will learn how to prepare dal palak following this easy recipe with step wise pictures.
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