Hey everyone, it’s me, Dave, welcome to my recipe site. Today, I’m gonna show you how to prepare a distinctive dish, spinach patra. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This will be really delicious.
Spinach patra is one of the most popular of recent trending foods in the world. It is simple, it is quick, it tastes delicious. It is enjoyed by millions every day. They’re nice and they look wonderful. Spinach patra is something which I have loved my entire life.
पालक पात्रा/palak patra/Crispy Palak Vadi Recipe. How To Make Patra Recipe To make patra, the Malabar spinach leaves are smeared with a sweet, spicy and tangy besan or gram flour paste and stacked upon each. This recipe of Spinach Patra - पालक पात्रा (वडी) is very healthy as it is steamed and not deep fried.
To begin with this recipe, we must first prepare a few components. You can cook spinach patra using 18 ingredients and 10 steps. Here is how you cook it.
The ingredients needed to make Spinach patra:
- Get 10 Spinach leaves long in size
- Make ready 1 & 1/2 cup flour
- Make ready 1 teaspoon Wheat flour
- Take 3 teaspoons Grated jaggery
- Take 2 teaspoons Tamarind pulp
- Make ready as per taste Salt
- Get 1 & 1/2 teaspoon Red chilli powder
- Take 1/4 teaspoon Turmeric powder
- Take 1 teaspoon Chilli ginger paste
- Take 1 teaspoon Dry coriander powder
- Make ready 1/2 teaspoon Garam masala
- Get 1/2 teaspoon Lemon juice
- Prepare 2 tablespoon Chopped coriander leaves
- Get 1 & 1/2 teaspoon Oil
- Take 1 teaspoon Mustard seeds
- Take 1 & 1/2 teaspoon Sesame seeds
- Get 1 teaspoon Asafoetida
- Take 1 teaspoon Grated coconut
This Indian recipe for unleavened flat bread is a little different from the traditional. Spinach (Spinacia oleracea) is a leafy green flowering plant native to central and western Asia. It is of the order Caryophyllales, family Amaranthaceae, subfamily Chenopodioideae. Its leaves are a common edible vegetable consumed either fresh.
Steps to make Spinach patra:
- Wash and dry palak leaves.
- For preparing batter take besan in bowl add wheat flour, salt, red chilli powder, turmeric powder, dry coriander powder, ginger chilli paste, garam masala, jaggery, tamarind pulp, lemon juice, coriander leaves and add 1/4 cup of water.
- Mix all the ingredients properly and make thick batter(like spread)and leave it for 5 minutes to rest.
- Take one palak leaf and apply thin layer of batter on it then keep another leaf on it and apply batter again. - Keep 3rd leaf and apply thin layer of batter and make round rolls.
- Prepare all leaves same way
- Arrange all in plate and steam for 20 minutes. Steam till leaf colour changes little.
- Let it cool for few minutes and then cut it in medium thick pieces similar to round discs.
- Heat oil and add mustard seeds. When it crackles add asafoetida and sesame seeds.
- Add chopped patra and sauté for few minutes till little crispy or well done.
- Turn off heat and garnish with grated coconut and coriander leaves.
Spinach is a leafy, green vegetable. It is one of the most nutritious foods on earth. Here is detailed health and nutrition information about spinach. Spinach improves eyesight, promotes healthy skin, strengthens muscle, & prevents heart attack. Spinach is an excellent source of vitamins A, C, K, iron, zinc, & folate.
So that’s going to wrap this up for this exceptional food spinach patra recipe. Thanks so much for reading. I am sure you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
