Baked Honey Garlic Goat Meat and Sweet Potato Fries
Baked Honey Garlic Goat Meat and Sweet Potato Fries

Hello everybody, I hope you’re having an amazing day today. Today, we’re going to prepare a distinctive dish, baked honey garlic goat meat and sweet potato fries. It is one of my favorites. For mine, I will make it a bit tasty. This will be really delicious.

Baked Honey Garlic Goat Meat and Sweet Potato Fries is one of the most popular of current trending foods in the world. It’s appreciated by millions every day. It is easy, it is fast, it tastes delicious. Baked Honey Garlic Goat Meat and Sweet Potato Fries is something which I have loved my entire life. They’re nice and they look wonderful.

These fries are so much better than the fried version, and they're amazingly crisp on the outside and tender on the inside! So with Wolf, you'll be able to create the best oven-baked sweet potato fries ever, tossed in fresh garlic and Parmesan goodness. How to Make Baked Sweet Potato Fries.

To get started with this recipe, we have to first prepare a few components. You can cook baked honey garlic goat meat and sweet potato fries using 12 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Baked Honey Garlic Goat Meat and Sweet Potato Fries:
  1. Make ready 500 g boneless goat meat (sliced into 1/4 inch pieces)
  2. Get 4 tablespoons vegetable oil
  3. Take 2 larger sweet potatoes
  4. Prepare 2 cloves garlic (crushed)
  5. Get 1 thumb of ginger (crushed)
  6. Get 1 teaspoon black pepper
  7. Get 1/2 teaspoon garlic powder
  8. Make ready 1/2 teaspoon paprika
  9. Make ready 1 splash soy sauce
  10. Prepare 1 1/4 tablespoons honey
  11. Prepare to taste Salt
  12. Get Lemon juice

I'm always telling myself that sweet potato fries are a little bit healthier than regular fries, which I guess makes my brain think that I can go a little. These Baked Sweet Potato Fries are sweet, salty, crispy, and fluffy! Remove half of the sweet potato fries and reserve for later (we. Sweet potatoes are a great source of vitamin A and fiber.

Instructions to make Baked Honey Garlic Goat Meat and Sweet Potato Fries:
  1. Add some salt, 1/2 tsp of black pepper and 2 table spoons of vegetable oil to the meat. Mix well. Layer the meat on a baking pan and bake for 20 minutes at about 190°C, turning the over at 10 minutes.
  2. Add a splash of vegetable oil to a pan or wok over medium heat. Add the garlic and ginger and saute until fragrant. Add the baked meat to it and mix. Add the honey, splash of soy sauce and squeezed lemon. Saute this for about 5 minutes.
  3. Peel the sweet potatoes and put them in water. Chop them into fries-like pieces. Soak them in cold water for 30 minutes. Towel dry them(you could use kitchen towels). Add the oil, mix well. Add the remaining black pepper, garlic and the paprika and make sure they are all covered. Put them on a lined baking sheet, don't over crowd the pan. Bake for 15-20 minutes at 200°C,turning them halfway. Cool them for 5 minutes before you serve them.

They make a flavorful option to ordinary fries and are perfect to serve as a healthful appetizer or as a side dish with roast pork or baked ham. Spread sweet potatoes in single layer on shallow baking pan sprayed with no stick cooking spray. Delicious baked sweet potato french fries—I got this recipe from Food Network's website. In a large mixing bowl, drizzle oil over the potatoes. Add seasoning mix and toss to coat.

So that is going to wrap this up for this exceptional food baked honey garlic goat meat and sweet potato fries recipe. Thank you very much for your time. I am confident you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!