Hello everybody, it is me again, Dan, welcome to our recipe page. Today, I will show you a way to make a distinctive dish, cajun salmon with black bean rice & braised veggies. One of my favorites. For mine, I’m gonna make it a bit unique. This will be really delicious.
How do you make Cajun Black Black Beans and Rice? Mix well and adjust your seasonings as needed. If you like your food a little spicier, add more hot sauce.
Cajun Salmon with Black bean Rice & Braised veggies is one of the most popular of recent trending foods on earth. It’s simple, it is quick, it tastes yummy. It’s appreciated by millions every day. Cajun Salmon with Black bean Rice & Braised veggies is something that I’ve loved my entire life. They’re nice and they look wonderful.
To begin with this particular recipe, we must first prepare a few ingredients. You can have cajun salmon with black bean rice & braised veggies using 10 ingredients and 5 steps. Here is how you can achieve that.
The ingredients needed to make Cajun Salmon with Black bean Rice & Braised veggies:
- Take Salmon Brown rice frozen / fresh
- Get Canned Blackbeans
- Make ready Cilantro
- Take Lemon / juiceconcentrate
- Make ready carrots Baby
- Make ready cabbage Shredded
- Make ready Cajun spice rub
- Make ready Salt
- Prepare Pepper
- Make ready Olive cooking oil or any
This Cajun Salmon is exploding with flavor from a simple marinade, and a dynamic Cajun spice rub and then pan seared to perfection. You are going to fall in love with this Cajun Salmon with Mango, Pineapple, Avocado Salsa! It tastes deceptively gourmet but is actually wonderfully easy. Place the salmon fillets on a cutting board and rub the olive oil over all sides of the salmon fillets.
Instructions to make Cajun Salmon with Black bean Rice & Braised veggies:
- Thaw the salmon, if required and marinate with salt, pepper, lemon juice drops and Cajun spice for anything ranging from 30 mins to 2 hours.
- Cook the brown rice in a open saucepan with salt and a few drops of oil. The proportion of rice:water is about 1:4. It takes longer to cook in comparison to white rice and soaking it for about 30 odd mins prior to cooking might help. Cook covered for about 25 mins and then open the lid.
- When most of the water has evaporated, add the canned black beans, chopped cilantro and lemon juice and let the water completely dry out.
- In a hot iron skillet, add some oil and place the salmon pieces. On a side, add the baby carrots and cabbage. Sprinkle some salt and pepper on the veggies. The fish and veggies can cooked and browned over the stove. I prefer to transfer the skillet to the oven and cook at 350 F for 15 mins. Broil for a minute on each side towards the end for browning the fish.
- Serve the fish and veggies with the rice.
Sprinkle the spice rub over the salmon, using your hands to ensure all sides are covered. Pairing a healthy fish with black beans can provide your diet with a lean but powerful protein punch. Learn how to make Salmon with Black Bean Sauce. Serve the salmon over Ginger White Rice topped with the sauce and. Fermented black beans, or Dou Chi, are a very salty ingredient made from cooked black soybeans fermented in heavily salinated water.
So that’s going to wrap this up for this special food cajun salmon with black bean rice & braised veggies recipe. Thank you very much for your time. I’m confident you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
