Hello everybody, it is John, welcome to our recipe site. Today, I will show you a way to make a special dish, yellow moong daal dhokla (savory steamed lentils cake)– protein-rich breakfast. One of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This will be really delicious.
Yellow Moong Daal Dhokla (Savory Steamed Lentils Cake)– Protein-Rich Breakfast is one of the most popular of recent trending meals in the world. It is appreciated by millions every day. It is easy, it is quick, it tastes yummy. Yellow Moong Daal Dhokla (Savory Steamed Lentils Cake)– Protein-Rich Breakfast is something that I have loved my whole life. They are nice and they look wonderful.
Moong Dal Dhokla, the popular soft and spongy steamed Gujarati snack is nutritious and very easy to make. Pucca traditional and perfect to the core, the Moong Dal Combine the yellow moong dal and green chillies and blend in a mixer using ½ cup of water to make a paste of pouring consistency. I am glad I picked moong dal as one of the protein rich ingredients for this If you are new to Indian cooking or Gujarati cuisine, dhokla is a steamed savory cake made with fermented batter which is made of dals with or without rice.
To begin with this particular recipe, we must prepare a few components. You can have yellow moong daal dhokla (savory steamed lentils cake)– protein-rich breakfast using 19 ingredients and 3 steps. Here is how you can achieve that.
The ingredients needed to make Yellow Moong Daal Dhokla (Savory Steamed Lentils Cake)– Protein-Rich Breakfast:
- Take For Dhokla:
- Take 3/4 cup Yellow moong dal (washed and soaked for 4 hours or overnight
- Get 2 Green chilies
- Get 1 tsp Sugar (optional)
- Get 1 tbsp Oil
- Prepare 1/4 tsp Turmeric
- Get 1 tbsp Besan
- Make ready 2 tbsp Curd
- Get 1.1/2tsp Eno
- Take to taste Salt
- Get For Tempering:
- Make ready 1 tbsp Oil
- Make ready 1/2 tsp Mustard seeds or Rai
- Get 3 Chopped Green chilli
- Make ready 1 tbsp White Sesame
- Make ready 1 tbsp Lemon juice
- Take 6 Curry Leaves
- Prepare 1 tsp Sugar (optional)
- Take 3/4 cup Water
Immediately pour this dhokla mixture in the greased pan. Moong dal dhokla is a healthy, tasty and nutritious snack made with mung lentils, herbs and spices. when i made the dhokla, i did not cover the cake pan. you can steam the pan without a lid in the pressure. Yellow Moong Dal Dhokla is a protein packed, very healthy, nutritious and delicious dish. A soft, spongy, savory popular Gujarati snack.
Instructions to make Yellow Moong Daal Dhokla (Savory Steamed Lentils Cake)– Protein-Rich Breakfast:
- Combine soaked yellow moong dal, green chilies, salt, sugar, oil, turmeric powder, besan, curd and blend in a mixer using a little water (2 tbsp) to make a smooth paste. - Keep 2 cups of water in a deep kadhai and put a stand in it. Cover it and let it boil for 5 minutes. - Now add Eno in a dhokla batter and pour 1 tsp of lemon juice over it. Mix it well.
- Pour batter into a greased dhokla pan and steam for 15 minutes. Check with a toothpick if it cum out clean then it’s done. - Allow dhokla to cool down completely.
- For Tempering: - - Heat oil in a small pan. First, add the mustard seeds. Let them papaya first. - Add curry leaves and white sesame, and allow to crackle. - Then add green chilli, sugar. Now add water, lemon juice and let it boil for 1 minute. Switch off the flame. - Spread tempering over dhokla. Cut into the desired shape and enjoy.
Moong Dal (yellow dal) is a healthy Indian comfort food prepared from yellow split lentil (green split gram without skin) and many spices. It is rich in protein and a staple food in India and main source of protein for vegetarians. Serve it with rice and roti for healthy wholesome meal. Dhokla is usually made with a fermented batter made by grinding soaked rice and gram dal together in a Sprout sooji dhokla is made by semolina, moong sprout, and curd mixture. Mix dal dhokla is made It is protein rich, less oil and is a nutritious breakfast or snack to be enjoyed with a cup of tea.
So that’s going to wrap it up with this exceptional food yellow moong daal dhokla (savory steamed lentils cake)– protein-rich breakfast recipe. Thanks so much for your time. I’m sure that you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
