Hey everyone, it is me, Dave, welcome to my recipe page. Today, I’m gonna show you how to prepare a distinctive dish, parwal kathal gravy. It is one of my favorites food recipes. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.
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Parwal Kathal Gravy is one of the most well liked of recent trending foods on earth. It’s easy, it is fast, it tastes yummy. It’s enjoyed by millions every day. They’re fine and they look fantastic. Parwal Kathal Gravy is something which I’ve loved my entire life.
To begin with this recipe, we have to prepare a few ingredients. You can cook parwal kathal gravy using 15 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Parwal Kathal Gravy:
- Get 200 grams jackfruit cut into medium chunks
- Make ready 200 gms pointed gourd cut into halves
- Get 2 boiled potatoes cut into small chunks
- Take 3 onions (1 chopped+2 ground to paste)
- Prepare 1 tomato chopped
- Take 1 tsp cumin seeds
- Make ready 1 tbsp ginger garlic paste
- Make ready 1/2 tsp turmeric powder
- Make ready 1 tsp red chilli powder
- Get 1 tsp cumin powder
- Get 1 tsp coriander powder
- Prepare 1 tsp garam masala powder
- Get To taste salt
- Get 2 tbsp mustard oil
- Make ready 2 tsp chopped coriander leaves
Stuffed Parwal Sabzi - Bharwa Parwal is a dry vegetable prepared by stuffing parwals with dry masala that mainly consists besan and crushed peanuts, flavoured with basic spices. Kathal ki sabji recipe with step by step pics. Simple and easy to make is this kathal ki sabzi made in a pressure cooker. The sabzi is flavorful and has a nice taste and meaty texture of the cooked kathal.
Steps to make Parwal Kathal Gravy:
- Boil the jackfruit (kothal) with some water, salt and a pinch of turmeric powder for 8-10 minutes on medium high flame. Drain and keep aside.
- Heat 2-3 tsp oil in pan. Fry the diced pointed gourds (parwals) until brown. Remove and keep aside.
- In the same pan add remaining oil. Add cumin seeds. When they splutter, add chopped onion. Fry onion until brown. Add red chilli powder, turmeric powder and saute for few seconds. Next add onion paste, ginger garlic paste, cumin powder, coriander powder and salt. Saute for a couple of minutes until oil separates.
- Then add chopped tomato and cook till it is soft and mushy.
- Now add fried pointed gourds, boiled jackfruits, boiled potatoes and stir thoroughly till masala coats the veggies well.
- Pour 1/2 cup of water or as needed into the mixture. Cover and cook on a low medium flame till gravy becomes thick.
- Add garam masala powder and chopped coriander leaves. Cover and switch off the flame.
- Serve hot with rice or roti.
Parwal or pointed gourd has many health benefits which makes it nutritious. It has minimal calories in it and helps lower cholesterol. Parwal is one of the best Ayurvedic cure for gastric problems. Pointed gourd/parwal beneficial for improving digestion, treats constipation, reduces flu, fight ageing factors, control blood sugar and cholesterol. Home » Potol Posto ( Parwal in a Khus Khus gravy).
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