Hello everybody, I hope you are having an incredible day today. Today, I will show you a way to prepare a distinctive dish, bitter leaf and cocyam. It is one of my favorites. This time, I will make it a bit unique. This is gonna smell and look delicious.
It is interesting how similar Cameroonians and Nigerians are when it comes to food. The Igbo call it "Ofe Onugbu", we simple\y call it Bitter leaf and. Porridged cocoyam & bitter leaf. mylifeas favour. Загрузка.
Bitter leaf and cocyam is one of the most popular of current trending meals in the world. It is enjoyed by millions every day. It’s easy, it’s quick, it tastes delicious. Bitter leaf and cocyam is something that I’ve loved my whole life. They are nice and they look wonderful.
To get started with this particular recipe, we must prepare a few ingredients. You can cook bitter leaf and cocyam using 10 ingredients and 7 steps. Here is how you can achieve it.
The ingredients needed to make Bitter leaf and cocyam:
- Prepare leaf Bitter
- Take Cocoyam
- Prepare Teaspoon palm oil
- Get Fresh pepper
- Prepare 5 teaspoon ground crayfish
- Get Stock fish
- Make ready Wrap ogiri
- Make ready Maggi
- Take To taste salt
- Prepare Ice fish
Cocoyam is a special ingredient in bitter leaf. See great recipes for Bitter leaf and cocyam, Oha soup too! Cocoyam leaves (kontomire) are rich in vitamin C which acts as an antioxidant. Prevent many diseases and fight again free Cocoyam leaves are rich in vitamin A in addition to vitamin C.
Steps to make Bitter leaf and cocyam:
- Wash ur cocoyam and cook for 15mins.
- Boil ur fish and stock fish
- Ground ur pepper and crayfish
- Pound ur cocoyam and add lt into ur pot, add ur and ogiri to cook for 10mins
- Wash ur bitter leaf very well and add crayfish and pepper to cook for 10mins
- Add ur bitterleaf for 5mins.
- Bitter leaf soup is so lovely
How Bitter Leaf is effective for various diseases is listed in repertory format. Names of Bitter Leaf in various languages of the world are also given. Bitter Leaf is an aborigine of Africa. All of its parts are utilized for medicinal purposes. Bitter leaf is rich rich in proteins, vitamins and minerals.
So that’s going to wrap this up for this exceptional food bitter leaf and cocyam recipe. Thanks so much for reading. I am sure that you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
