Jackfruit Sabzi/Kathal Sabzi oil free (without fry)
Jackfruit Sabzi/Kathal Sabzi oil free (without fry)

Hey everyone, it is Jim, welcome to my recipe site. Today, I’m gonna show you how to make a special dish, jackfruit sabzi/kathal sabzi oil free (without fry). It is one of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This will be really delicious.

Jackfruit Sabzi/Kathal Sabzi oil free (without fry) is one of the most favored of current trending meals on earth. It’s simple, it’s quick, it tastes delicious. It’s appreciated by millions every day. Jackfruit Sabzi/Kathal Sabzi oil free (without fry) is something which I have loved my whole life. They are nice and they look fantastic.

What an amazing vegetable which not only tastes so good but comes with loads of health benefits. Most of the people avoid Jackfruit as. Cooking oil changes its chemical composition and may potentially make it carcinogenic.

To get started with this recipe, we have to first prepare a few ingredients. You can have jackfruit sabzi/kathal sabzi oil free (without fry) using 15 ingredients and 15 steps. Here is how you cook that.

The ingredients needed to make Jackfruit Sabzi/Kathal Sabzi oil free (without fry):
  1. Take 250 g Jackfruit
  2. Make ready 1 tsp Oil
  3. Prepare 1-2 pinch Asafoetida (Hing)
  4. Get 1/2 tsp Cumin powder
  5. Get 1/2 tsp Turmeric powder
  6. Prepare ½ tsp Coriander Powder (Dhania)
  7. Take 3 (chopped) Tomato
  8. Get 4 (cut in long size) Onion
  9. Prepare 1 - 2 (finely chopped) Green chilli
  10. Get 1 inch Ginger long piece (finely chopped/grated)
  11. Take 1/2 tsp Red Chilli
  12. Prepare according to taste Salt
  13. Get 1 tsp Amchoor Powder / Dry Mango Powder
  14. Make ready 1/4 tsp Garam Masala
  15. Prepare 1 Table Spoon Green Coriander - (Finely Chopped)

Come winter's and I start craving this Kathal Sabzi or as many know it Kathal ki Sabzi or Jackfruit Curry. It's luscious and goes perfectly with any side like Indian flatbreads/steamed rice/quinoa/bread/rolls, etc. Try this simple and delicious recipe for Jackfruit Sabzi and get acquainted with the wonderful flavor and texture of a truly versatile fruit/vegetable - Jackfruit. It is similar to taste in like mutton curry.

Instructions to make Jackfruit Sabzi/Kathal Sabzi oil free (without fry):
  1. Take Jackfruit and cut into small pieces, and put it in steam pot
  2. After boiling it's look like this
  3. Now put in fryer for frying without oil
  4. Now take it out from fryer it looks like frying without fry.
  5. Heat oil in kadahi and add cumin seeds and Asafoetida
  6. Add chopped onion
  7. When onion turns some brown colour, add ginger and chopped green chilies
  8. Add chopped tomato
  9. Cook for 5-10 min till tomatoes become soft
  10. Add Masale (salt, red chilli, amchur, cumin powder, coriander powder, Turmeric powder, garam masala)
  11. Mix them well
  12. Now add jackfruits
  13. Mix them well and cook for 5-8 min.
  14. Now Kathal is ready to be served.
  15. Note:- you can deep fry/shallow fry the jackfruit.

This curry is especially for those who don't like non-veg, but they can enjoy the taste of non-veg with this. Drain liquid from Jackfruit and cut into bite sized pieces. If they are difficult to handle put some oil on your hands to chop them. Heat the vegetable oil in a large pan and fry the Jackfruit pieces few at a. Heat oil in a large saucepan over medium heat.

So that’s going to wrap it up with this exceptional food jackfruit sabzi/kathal sabzi oil free (without fry) recipe. Thank you very much for reading. I am sure that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!