Hey everyone, hope you are having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, jackfruit sabzi/kathal sabzi oil free (without fry). One of my favorites. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
What an amazing vegetable which not only tastes so good but comes with loads of health benefits. Most of the people avoid Jackfruit as. Cooking oil changes its chemical composition and may potentially make it carcinogenic.
Jackfruit Sabzi/Kathal Sabzi oil free (without fry) is one of the most favored of recent trending meals on earth. It’s easy, it is quick, it tastes yummy. It’s appreciated by millions every day. They are fine and they look wonderful. Jackfruit Sabzi/Kathal Sabzi oil free (without fry) is something that I’ve loved my whole life.
To begin with this particular recipe, we must prepare a few components. You can cook jackfruit sabzi/kathal sabzi oil free (without fry) using 15 ingredients and 15 steps. Here is how you cook it.
The ingredients needed to make Jackfruit Sabzi/Kathal Sabzi oil free (without fry):
- Get 250 g Jackfruit
- Prepare 1 tsp Oil
- Get 1-2 pinch Asafoetida (Hing)
- Take 1/2 tsp Cumin powder
- Get 1/2 tsp Turmeric powder
- Prepare ½ tsp Coriander Powder (Dhania)
- Get 3 (chopped) Tomato
- Take 4 (cut in long size) Onion
- Take 1 - 2 (finely chopped) Green chilli
- Make ready 1 inch Ginger long piece (finely chopped/grated)
- Prepare 1/2 tsp Red Chilli
- Make ready according to taste Salt
- Get 1 tsp Amchoor Powder / Dry Mango Powder
- Get 1/4 tsp Garam Masala
- Take 1 Table Spoon Green Coriander - (Finely Chopped)
Come winter's and I start craving this Kathal Sabzi or as many know it Kathal ki Sabzi or Jackfruit Curry. It's luscious and goes perfectly with any side like Indian flatbreads/steamed rice/quinoa/bread/rolls, etc. Try this simple and delicious recipe for Jackfruit Sabzi and get acquainted with the wonderful flavor and texture of a truly versatile fruit/vegetable - Jackfruit. It is similar to taste in like mutton curry.
Steps to make Jackfruit Sabzi/Kathal Sabzi oil free (without fry):
- Take Jackfruit and cut into small pieces, and put it in steam pot
- After boiling it's look like this
- Now put in fryer for frying without oil
- Now take it out from fryer it looks like frying without fry.
- Heat oil in kadahi and add cumin seeds and Asafoetida
- Add chopped onion
- When onion turns some brown colour, add ginger and chopped green chilies
- Add chopped tomato
- Cook for 5-10 min till tomatoes become soft
- Add Masale (salt, red chilli, amchur, cumin powder, coriander powder, Turmeric powder, garam masala)
- Mix them well
- Now add jackfruits
- Mix them well and cook for 5-8 min.
- Now Kathal is ready to be served.
- Note:- you can deep fry/shallow fry the jackfruit.
This curry is especially for those who don't like non-veg, but they can enjoy the taste of non-veg with this. Drain liquid from Jackfruit and cut into bite sized pieces. If they are difficult to handle put some oil on your hands to chop them. Heat the vegetable oil in a large pan and fry the Jackfruit pieces few at a. Heat oil in a large saucepan over medium heat.
So that’s going to wrap it up for this special food jackfruit sabzi/kathal sabzi oil free (without fry) recipe. Thank you very much for your time. I’m confident that you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
