Tofu Stir-Fry with Bell Peppers
Tofu Stir-Fry with Bell Peppers

Hello everybody, it is Louise, welcome to my recipe site. Today, I’m gonna show you how to prepare a special dish, tofu stir-fry with bell peppers. One of my favorites food recipes. For mine, I will make it a bit tasty. This will be really delicious.

Fresh orange juice perks up this speedy stir-fry, becoming a sticky, glossy sauce for the colorful vegetables. A quick coat in cornstarch helps the tofu develop a supercrisp You can use bell peppers or any vegetable you have on hand, such as broccoli florets, thinly sliced carrots, or sliced snap peas. I made a tofu stir fry with onions, green bell peppers, romaine lettuce, and cooked it in a tiny bit of canola oil.

Tofu Stir-Fry with Bell Peppers is one of the most favored of recent trending meals on earth. It is appreciated by millions daily. It’s easy, it is quick, it tastes delicious. They’re nice and they look fantastic. Tofu Stir-Fry with Bell Peppers is something that I’ve loved my entire life.

To get started with this recipe, we have to prepare a few ingredients. You can have tofu stir-fry with bell peppers using 14 ingredients and 3 steps. Here is how you can achieve it.

The ingredients needed to make Tofu Stir-Fry with Bell Peppers:
  1. Get 100 grams firm tofu, fried until crispy
  2. Get 4 cloves garlic, minced
  3. Prepare 1 small red onion, chopped
  4. Take 7 pieces green beans, chopped
  5. Get 1 green bell pepper, chopped
  6. Take 50 grams button mushrooms, sliced
  7. Take 1 Thumb of ginger, sliced into slivers
  8. Get 1 long green chilli, sliced diagonally
  9. Take 1/4 cup chicken broth
  10. Prepare 2 Tbsps soy sauce
  11. Take 1 Tbsp white miso paste
  12. Make ready to taste Sesame oil
  13. Take to taste Salt and pepper
  14. Get Neutral oil for frying

Add the oyster sauce, soy sauce, black bean sauce, sesame oil and rice vinegar, and stir until mix well. Bell Pepper - I prefer red bell pepper as they are slightly sweeter and less bitter than green but any color will work. Broccoli - You could also use broccolini This vegan Tofu Stir Fry is made with sautéd broccoli and peppers and mixed with a Ginger Peanut Sauce for a delicious, hearty, and healthy. Cut the red bell pepper into long thin strips.

Steps to make Tofu Stir-Fry with Bell Peppers:
  1. In a wok, sauté garlic and then the onion until onions become translucent. Add in the ginger and the green beans and fry for a minute or so.
  2. Add in the fried tofu and lower the heat. As that’s frying, mix chicken stock, soy sauce, miso paste, and sesame oil in a bowl until all are more or less combined. Add this mixture in the wok and give it a quick stir.
  3. Add bell peppers, mushrooms, and green chilli and cook until the mushrooms are done and the sauce is almost gone. Add salt and pepper to taste. Then serve!

I used smallish Ichiban Japanese eggplant from my garden, which are perfect for stir-fries. Tofu stir fry recipe - Simple, easy, delicious and healthy tofu recipe made with mild spice powder, veggies and herbs. Then add cubed onions and bell peppers. This Thai-inspired orange tofu stir-fry is a one-pot, healthy, vegan, gluten-free dish that's become a weeknight favorite in our house! Fresh citrus-flavors, coupled with colorful peppers, crispy tofu, green onions, and sesame seeds.

So that is going to wrap it up for this special food tofu stir-fry with bell peppers recipe. Thanks so much for reading. I’m sure you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!