Hey everyone, it’s John, welcome to our recipe page. Today, I will show you a way to make a special dish, oil free diet namkeen. One of my favorites food recipes. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.
Diet namkeen is very healthy as it is oil free and roasted. It can be eaten by people who are on diet and want to remain fit and healthy. Learn about oil free diets, the health benefits of, and nutrition concerns with, following an oil free diet.
Oil free Diet Namkeen is one of the most favored of current trending foods on earth. It is appreciated by millions every day. It is simple, it is fast, it tastes yummy. They’re fine and they look wonderful. Oil free Diet Namkeen is something which I’ve loved my entire life.
To begin with this particular recipe, we must prepare a few ingredients. You can cook oil free diet namkeen using 17 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to make Oil free Diet Namkeen:
- Get 3 cup Chiwda (flattened rice)
- Get 1/2 Cup peanuts
- Take 1/4 Cup cashew nuts
- Get 1/4 Cup roasted chana
- Take 1/4 Cup raisins
- Get 1/4 Cup dry coconut slices
- Take 1 tablespoon oil
- Take For tempering
- Get 10 curry leaves
- Get 1 teaspoon fennel seeds.
- Take 1/2 teaspoon mustard seeds
- Make ready 1/2 teaspoon Haldi powder
- Take 1 teaspoon oil
- Make ready 1-2 chopped green chillies
- Make ready to taste Salt
- Make ready to taste sugar powder
- Get to taste amchur
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Steps to make Oil free Diet Namkeen:
- Rub chiwda with wet cloth and dry roast the chiwda after 4-5 minutes it becomes crunchy. Keep aside. Take 1 teaspoon oil in a pan roast peanuts, cashew nuts, roasted chana,raisins and coconut slices one by one.keep aside.for tempering–take 1 teaspoon oil in a pan. Add mustard seeds, Haldi powder and fennel seeds in hot oil.mix well.now add curry leaves and chopped green chillies in tadka. Fry them.make sure they are not change in colour. Low the flame and mix chiwda and roasted dry fruits.
- Mix well. Add salt, amchor and sugar powder according to the taste. Mix nicely,. Cook on low flame for 2-3 minutes. Stir continuously. Sift in a plate. When Namkeen is cool store it in a air tight container.
Then try this Oil-Free Smoky Gouda Cheesy Sauce, this Creamy Pumpkin Seed Alfredo With Kale and Sweet Peas, this Lasagna With Cashew Bechamel, and this Mushroom and Pepper Fajitas With Spiced Cashew Cream Sauce. Want to find more helpful tips and recipes regarding an oil-free diet? Get diet namkeen at best price with product specifications. It is a good source of fibre, potassium. Enjoy a variety of Namkeen from For all the diet conscious and people who want a quick light snack to go, Vijaya Bhel by Madhavji is the perfect option.
So that is going to wrap it up for this special food oil free diet namkeen recipe. Thanks so much for reading. I am confident you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
