Hey everyone, it is Louise, welcome to our recipe site. Today, we’re going to prepare a special dish, oil free diet namkeen. One of my favorites. For mine, I will make it a little bit unique. This will be really delicious.
Oil free Diet Namkeen is one of the most favored of recent trending meals in the world. It is easy, it’s fast, it tastes yummy. It is enjoyed by millions every day. Oil free Diet Namkeen is something which I’ve loved my whole life. They’re nice and they look wonderful.
Diet namkeen is very healthy as it is oil free and roasted. It can be eaten by people who are on diet and want to remain fit and healthy. Learn about oil free diets, the health benefits of, and nutrition concerns with, following an oil free diet.
To begin with this recipe, we have to first prepare a few components. You can cook oil free diet namkeen using 17 ingredients and 2 steps. Here is how you can achieve that.
The ingredients needed to make Oil free Diet Namkeen:
- Take 3 cup Chiwda (flattened rice)
- Take 1/2 Cup peanuts
- Get 1/4 Cup cashew nuts
- Make ready 1/4 Cup roasted chana
- Get 1/4 Cup raisins
- Prepare 1/4 Cup dry coconut slices
- Get 1 tablespoon oil
- Get For tempering
- Take 10 curry leaves
- Make ready 1 teaspoon fennel seeds.
- Take 1/2 teaspoon mustard seeds
- Prepare 1/2 teaspoon Haldi powder
- Get 1 teaspoon oil
- Prepare 1-2 chopped green chillies
- Make ready to taste Salt
- Get to taste sugar powder
- Get to taste amchur
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Instructions to make Oil free Diet Namkeen:
- Rub chiwda with wet cloth and dry roast the chiwda after 4-5 minutes it becomes crunchy. Keep aside. Take 1 teaspoon oil in a pan roast peanuts, cashew nuts, roasted chana,raisins and coconut slices one by one.keep aside.for tempering–take 1 teaspoon oil in a pan. Add mustard seeds, Haldi powder and fennel seeds in hot oil.mix well.now add curry leaves and chopped green chillies in tadka. Fry them.make sure they are not change in colour. Low the flame and mix chiwda and roasted dry fruits.
- Mix well. Add salt, amchor and sugar powder according to the taste. Mix nicely,. Cook on low flame for 2-3 minutes. Stir continuously. Sift in a plate. When Namkeen is cool store it in a air tight container.
Then try this Oil-Free Smoky Gouda Cheesy Sauce, this Creamy Pumpkin Seed Alfredo With Kale and Sweet Peas, this Lasagna With Cashew Bechamel, and this Mushroom and Pepper Fajitas With Spiced Cashew Cream Sauce. Want to find more helpful tips and recipes regarding an oil-free diet? Get diet namkeen at best price with product specifications. It is a good source of fibre, potassium. Enjoy a variety of Namkeen from For all the diet conscious and people who want a quick light snack to go, Vijaya Bhel by Madhavji is the perfect option.
So that is going to wrap it up for this exceptional food oil free diet namkeen recipe. Thank you very much for reading. I am sure that you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
