Hey everyone, it is Louise, welcome to my recipe page. Today, I’m gonna show you how to make a distinctive dish, oil free diet namkeen. One of my favorites food recipes. For mine, I’m gonna make it a bit unique. This will be really delicious.
Diet namkeen is very healthy as it is oil free and roasted. It can be eaten by people who are on diet and want to remain fit and healthy. Learn about oil free diets, the health benefits of, and nutrition concerns with, following an oil free diet.
Oil free Diet Namkeen is one of the most well liked of current trending foods on earth. It is simple, it is fast, it tastes delicious. It’s enjoyed by millions every day. They are fine and they look fantastic. Oil free Diet Namkeen is something that I have loved my whole life.
To get started with this recipe, we have to first prepare a few ingredients. You can have oil free diet namkeen using 17 ingredients and 2 steps. Here is how you can achieve it.
The ingredients needed to make Oil free Diet Namkeen:
- Make ready 3 cup Chiwda (flattened rice)
- Get 1/2 Cup peanuts
- Prepare 1/4 Cup cashew nuts
- Get 1/4 Cup roasted chana
- Get 1/4 Cup raisins
- Make ready 1/4 Cup dry coconut slices
- Take 1 tablespoon oil
- Prepare For tempering
- Make ready 10 curry leaves
- Get 1 teaspoon fennel seeds.
- Make ready 1/2 teaspoon mustard seeds
- Prepare 1/2 teaspoon Haldi powder
- Take 1 teaspoon oil
- Prepare 1-2 chopped green chillies
- Make ready to taste Salt
- Prepare to taste sugar powder
- Get to taste amchur
They are deep fried and has lot of salt which can cause water retention, weight gain and can even cause high BP in future. Wonderful in taste, Diet Chips goes well along with evening time tea or coffee. The mouth watering simple flavor of these chips is widely appreciated, due to their exotic taste, rich nutritional value, tempting flavor and purity. Find trusted Diet Namkeen supplier and manufacturers that meet your business needs on Exporthub.com Qualify, evaluate, shortlist and contact Diet Namkeen companies on our free supplier directory and product sourcing Source From Global Diet Namkeen Manufacturers and Suppliers.
Instructions to make Oil free Diet Namkeen:
- Rub chiwda with wet cloth and dry roast the chiwda after 4-5 minutes it becomes crunchy. Keep aside. Take 1 teaspoon oil in a pan roast peanuts, cashew nuts, roasted chana,raisins and coconut slices one by one.keep aside.for tempering–take 1 teaspoon oil in a pan. Add mustard seeds, Haldi powder and fennel seeds in hot oil.mix well.now add curry leaves and chopped green chillies in tadka. Fry them.make sure they are not change in colour. Low the flame and mix chiwda and roasted dry fruits.
- Mix well. Add salt, amchor and sugar powder according to the taste. Mix nicely,. Cook on low flame for 2-3 minutes. Stir continuously. Sift in a plate. When Namkeen is cool store it in a air tight container.
Then try this Oil-Free Smoky Gouda Cheesy Sauce, this Creamy Pumpkin Seed Alfredo With Kale and Sweet Peas, this Lasagna With Cashew Bechamel, and this Mushroom and Pepper Fajitas With Spiced Cashew Cream Sauce. Want to find more helpful tips and recipes regarding an oil-free diet? Get diet namkeen at best price with product specifications. It is a good source of fibre, potassium. Enjoy a variety of Namkeen from For all the diet conscious and people who want a quick light snack to go, Vijaya Bhel by Madhavji is the perfect option.
So that is going to wrap this up with this special food oil free diet namkeen recipe. Thanks so much for reading. I’m sure that you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
