Bitter leaf sauce
Bitter leaf sauce

Hello everybody, I hope you’re having an incredible day today. Today, I will show you a way to make a distinctive dish, bitter leaf sauce. One of my favorites food recipes. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.

Bitter Leaf Soups are very popular in african cultures however when cooking with bitter leaf it loses most of it's amazing health benefits. The Ultimate Seasoning Sauce for any noodles Chinese Noodles w/ Scallion Sauce 葱油拌面 Scallion Oil.

Bitter leaf sauce is one of the most popular of recent trending meals on earth. It is enjoyed by millions every day. It is easy, it is quick, it tastes delicious. Bitter leaf sauce is something that I’ve loved my entire life. They’re nice and they look wonderful.

To begin with this particular recipe, we must prepare a few ingredients. You can cook bitter leaf sauce using 10 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Bitter leaf sauce:
  1. Prepare Bitterleaf properly washed
  2. Take Onion finely chopped
  3. Take Fresh pepper coarsely grinded
  4. Take Iced Titus fish properly washed
  5. Make ready Kpomo washed and diced
  6. Make ready Smoked fish shredded
  7. Prepare Palm oil
  8. Take to taste Salt and Maggi
  9. Make ready Ginger and garlic well blended
  10. Prepare Tumeric powder

Bitter leaf soup is popularly eaten by the Igbo speaking people of Eastern Nigeria, and The people of Like most other African soups, this authentic African food sauce is prepared with fish, meat, snail. Bitter Leaf Soup, also known as Ofe Onugbu is a popular and delicious Nigerian soup. Wash the Bitter leaves with hot water to get rid of as much bitterness as you can. Bitter leaf has numerous medicinal values and benefits to human health and lifestyle.

Instructions to make Bitter leaf sauce:
  1. Put your Titus fish in a pot and season with Maggi, salt, pepper and onion, then steam for a while and set aside.
  2. Put a dry pot on fire, when it is hot pour in your palm oil then allow it to heat up until its almost bleached
  3. Add your diced onion and stir fry till its translucent. Add your ginger and garlic, then fresh pepper and keep stirring. When the pepper is a little dry, add your kpomo and let cook for a while with the sauce.
  4. Next add your smoked fish and steamed Titus fish. Allow to simmer for a while, add your seasoning to taste and cover the pot to allow everything cook for some time, say like 2-3mins.
  5. When everything is properly cooked, finally add your washed bitterleaf and stir together being mindful of your fish so it doesn't scatter. Leave to cook for about 2mins. Then put of the fire and drop the pot
  6. Your bitterleaf sauce is ready. You can eat it with either yam or rice. Enjoy!

The leaf exhibit some antibacterial and antifungal properties that make it a good home remedy to several health. Making bitterleaf soup (ofe Onugbu) in Nigeria, also learn about other soups and all the ingredients used in making bitterleaf soup and so much about other Nigerian soups. Names of Bitter Leaf in various languages of the world are also given. Bitter Leaf is a good herbal treatment for combating Cancer. It does not allow cancer to spread to the different organs of the body.

So that is going to wrap it up with this exceptional food bitter leaf sauce recipe. Thank you very much for reading. I’m confident you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!