Hello everybody, hope you’re having an incredible day today. Today, we’re going to make a special dish, vegetarian enchiladas with buttermilk sauce. It is one of my favorites. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
Vegetarian Enchiladas with buttermilk sauce is one of the most popular of recent trending foods on earth. It is simple, it’s quick, it tastes yummy. It’s appreciated by millions daily. Vegetarian Enchiladas with buttermilk sauce is something that I’ve loved my whole life. They are nice and they look wonderful.
Vegetarian Enchiladas with black beans and farmers market veggies. Easy, healthy and full of delicious Mexican Flavors! Vegetarian enchilada is a popular Mexican dish with my family.
To begin with this recipe, we have to prepare a few ingredients. You can have vegetarian enchiladas with buttermilk sauce using 25 ingredients and 7 steps. Here is how you can achieve it.
The ingredients needed to make Vegetarian Enchiladas with buttermilk sauce:
- Prepare Filling:
- Take 1 cup brown rice cooked
- Take 1/3 cup corn steamed
- Prepare 1/3 cup peppers chopped mixed
- Get to taste salt
- Make ready to taste cayenne pepper
- Get 1 onion medium chopped
- Make ready Tortilla :
- Prepare 1 : 3 / maize whole wheat flour ratio of flourcornmeal and
- Take 4 scallions finely chopped
- Get 1/2 tbsp oil
- Prepare to taste salt pepper and
- Take Sauce :
- Get 2 tsps oil
- Make ready 2.5 tbsps all purpose flour
- Get 5 pods garlic of crushed
- Take 3 cups stock
- Prepare 1 cups butter milk
- Make ready 2 tsps butter
- Prepare 3 onion / chopped scallionsspring
- Prepare 2 tsps cumin roasted powde
- Get to taste salt
- Prepare 1 tsps pepper
- Prepare 2 tsps cayenne pepper
- Take 1.5 tsps oregano
So pretty much all the time. We're just going to call these enchiladas. Vegetarian enchiladas with poblano cream sauce, to be exact. This healthy Vegetarian Enchilada Casserole is a quick and easy weeknight meal.
Steps to make Vegetarian Enchiladas with buttermilk sauce:
- Make a soft dough with the ingredients and rest it for 30 min. Add little water a time. Roll a golf size ball to a thin tortilla shape, cook on a flat top.
- Cook the veggies [including onions] in a hot a pan with a few drops of oil. Add the salt and pepper. Toss the rice in them. Keep aside to cool down a bit.
- For the sauce: Heat oil in a heavy bottom pan on medium heat, add the flour and cook it off. Add the spices and roast them for few sec. Add garlic and the stock.
- Keep whisking and make sure no lumps are there. Once the stock is warm, add the butter milk slowly and continue to stir.
- Let the sauce thicken to the consistency that you like. Stir in the butter in the end and turn off the gas.
- To assemble: spread the rice evenly on the tortilla, roll it and place on the plate. Spoon generous amount of sauce on top.
- Additionally you may make a 3-4 of them and put in a oven tray, add the sauce and some grated cheese. Put it in the oven for 10 min at 200C or until the cheese is melted.
Packed full of flavor, this Mexican meal is a lightened up version of a family favorite Unfortunately most restaurant enchiladas are full of fat, and the vegetarian versions rarely have anything except cheese inside. These Vegetarian Enchiladas are packed with flavor and loaded with brown rice, sweet potatoes, and black beans. A healthy dinner your family will love! Roll the vegetarian enchiladas tightly and place, seam side down, in the pan. These vegan enchiladas are knock-out delicious, in the oven in less that ten minutes, and a healthful alternative to all the heavy cheese versions out there.
So that’s going to wrap it up for this special food vegetarian enchiladas with buttermilk sauce recipe. Thank you very much for reading. I am sure you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
