Hello everybody, I hope you’re having an amazing day today. Today, we’re going to make a special dish, healthy poha. One of my favorites food recipes. This time, I am going to make it a bit tasty. This will be really delicious.
Poha Upma For Weight Loss - Healthy Indian Meal/Diet Plan To Lose Weight Fast- Dinner/Lunch Recipes. A Good Source Of Healthy Carbohydrates. Health Benefits of Poha for a Child.
Healthy poha is one of the most popular of recent trending meals on earth. It is simple, it is quick, it tastes delicious. It is appreciated by millions every day. Healthy poha is something that I have loved my entire life. They’re nice and they look fantastic.
To begin with this particular recipe, we must prepare a few ingredients. You can have healthy poha using 11 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Healthy poha:
- Take 1 bowl poha
- Make ready 2 medium size onion
- Get 50 gm peanuts
- Make ready 1 tsp black sarso(mustard seeds)
- Prepare To taste Salt
- Make ready 4 tsp oil
- Prepare 1/2 tsp Red chilli Powder
- Prepare 3-4 green chillies
- Prepare 2 tsp seviya for garnish
- Prepare 2 tsp Coriander leaves
- Make ready 4-5 tsp lemon juice
Superfood Poha is a source of healthy carbohydrates in your body. So it is not hard to guess that it provides you with the. What is Poha made of and what makes it healthier than rice? Poha or flattened rice, is that ubiquitous magic ingredient, which has been making swift breakfasts in minutes, long before the.
Steps to make Healthy poha:
- Take a poha in big bowl and wash it with fresh water, and take out in plate, keep a side
- Take a pan and heat the oil add peanuts and fry it for 2 min and remove in the plate, then add sarso seeds in the oil crack then and add the chopped onion in it.
- Add all the spices, poha and peanuts in it, fry it together for another 5 min and off the flame, the. Add lemon juice, coriendor leaves and seviya
- Ready your healthy and tasty poha.
If you are looking for a healthy weight loss diet, you could consider poha for breakfast. It is a good source of carbohydrates, is packed with iron, is rich in fibre, and is a good source of antioxidants and. Recipe for protein rich healthy poha. Poha is all time favourite dish. No surprises there as I am a Mumbai girl This recipe for a healthy poha is my go to recipe for breakfast, tiffin or a light dinner.
So that is going to wrap this up for this special food healthy poha recipe. Thank you very much for reading. I am confident that you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
