Hello everybody, it is Louise, welcome to our recipe page. Today, I’m gonna show you how to make a distinctive dish, healthy poha. It is one of my favorites food recipes. This time, I’m gonna make it a bit unique. This will be really delicious.
Healthy poha is one of the most favored of current trending foods on earth. It’s easy, it is quick, it tastes yummy. It is enjoyed by millions daily. They’re fine and they look fantastic. Healthy poha is something that I have loved my entire life.
Poha Upma For Weight Loss - Healthy Indian Meal/Diet Plan To Lose Weight Fast- Dinner/Lunch Recipes. A Good Source Of Healthy Carbohydrates. Health Benefits of Poha for a Child.
To begin with this recipe, we must prepare a few components. You can have healthy poha using 17 ingredients and 6 steps. Here is how you can achieve it.
The ingredients needed to make Healthy poha:
- Prepare 3 cups poha
- Get 20 spinach leaves
- Make ready 2 sp pudina powder
- Prepare 1/2 bowl corriander leaves
- Take 5 green chillies
- Get 1 onion chopped finely
- Get 5 curry leaves
- Make ready 1/2 cup peas
- Make ready 3 sp coconut grated
- Take 1/2 cup barik sev
- Take to taste Salt
- Take 1 sp sugar
- Make ready 1 sp lemon juice
- Make ready 4 sp oil
- Get 1 sp urad dal
- Take 2 sp peanuts
- Prepare 1 sp turmeric powder
Superfood Poha is a source of healthy carbohydrates in your body. So it is not hard to guess that it provides you with the. What is Poha made of and what makes it healthier than rice? Poha or flattened rice, is that ubiquitous magic ingredient, which has been making swift breakfasts in minutes, long before the.
Instructions to make Healthy poha:
- Wash and soak poha
- Blanch spinach leaves and grind along with corriander leaves,pudina powder(add little water if needed).
- Heat oil in kadai add musterd seeds, peanuts,urad dal cook for sometime add curry leaves, green chillies,onion and saute for a while.
- Now add turmeric powder,salt,sugar and cook till soft.
- Now add spinach paste peas and poha mix well.
- Add lemon juice and mix it top with coconut grated and sev serve hot.
If you are looking for a healthy weight loss diet, you could consider poha for breakfast. It is a good source of carbohydrates, is packed with iron, is rich in fibre, and is a good source of antioxidants and. Recipe for protein rich healthy poha. Poha is all time favourite dish. No surprises there as I am a Mumbai girl This recipe for a healthy poha is my go to recipe for breakfast, tiffin or a light dinner.
So that’s going to wrap it up with this special food healthy poha recipe. Thanks so much for your time. I am sure that you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
