Hello everybody, it’s Drew, welcome to my recipe page. Today, I’m gonna show you how to make a distinctive dish, healthy poha. It is one of my favorites food recipes. This time, I am going to make it a bit unique. This will be really delicious.
Poha Upma For Weight Loss - Healthy Indian Meal/Diet Plan To Lose Weight Fast- Dinner/Lunch Recipes. A Good Source Of Healthy Carbohydrates. Health Benefits of Poha for a Child.
Healthy poha is one of the most favored of current trending foods on earth. It’s simple, it’s quick, it tastes delicious. It is enjoyed by millions daily. Healthy poha is something that I have loved my whole life. They’re nice and they look wonderful.
To begin with this particular recipe, we have to first prepare a few ingredients. You can have healthy poha using 17 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Healthy poha:
- Make ready 3 cups poha
- Take 20 spinach leaves
- Get 2 sp pudina powder
- Prepare 1/2 bowl corriander leaves
- Prepare 5 green chillies
- Take 1 onion chopped finely
- Get 5 curry leaves
- Make ready 1/2 cup peas
- Get 3 sp coconut grated
- Make ready 1/2 cup barik sev
- Prepare to taste Salt
- Prepare 1 sp sugar
- Prepare 1 sp lemon juice
- Take 4 sp oil
- Make ready 1 sp urad dal
- Prepare 2 sp peanuts
- Make ready 1 sp turmeric powder
Superfood Poha is a source of healthy carbohydrates in your body. So it is not hard to guess that it provides you with the. What is Poha made of and what makes it healthier than rice? Poha or flattened rice, is that ubiquitous magic ingredient, which has been making swift breakfasts in minutes, long before the.
Steps to make Healthy poha:
- Wash and soak poha
- Blanch spinach leaves and grind along with corriander leaves,pudina powder(add little water if needed).
- Heat oil in kadai add musterd seeds, peanuts,urad dal cook for sometime add curry leaves, green chillies,onion and saute for a while.
- Now add turmeric powder,salt,sugar and cook till soft.
- Now add spinach paste peas and poha mix well.
- Add lemon juice and mix it top with coconut grated and sev serve hot.
If you are looking for a healthy weight loss diet, you could consider poha for breakfast. It is a good source of carbohydrates, is packed with iron, is rich in fibre, and is a good source of antioxidants and. Recipe for protein rich healthy poha. Poha is all time favourite dish. No surprises there as I am a Mumbai girl This recipe for a healthy poha is my go to recipe for breakfast, tiffin or a light dinner.
So that is going to wrap it up for this exceptional food healthy poha recipe. Thanks so much for reading. I am sure you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
