Healthy veggie fruit poha
Healthy veggie fruit poha

Hey everyone, it is Jim, welcome to my recipe page. Today, I will show you a way to prepare a distinctive dish, healthy veggie fruit poha. One of my favorites food recipes. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.

Sharing with u all one more easy to make breakfast recipe with poha or flattened rice.they are quick to prepare & r healthy too. So do try this low cal. DISCLAIMER: Veggie Treasures - channel, site and app are completely free.

Healthy veggie fruit poha is one of the most well liked of recent trending meals in the world. It’s easy, it’s fast, it tastes yummy. It is enjoyed by millions every day. Healthy veggie fruit poha is something that I’ve loved my whole life. They’re nice and they look wonderful.

To get started with this particular recipe, we have to first prepare a few components. You can cook healthy veggie fruit poha using 22 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Healthy veggie fruit poha:
  1. Prepare 1 cup Poha
  2. Get 2 cup water to soak the poha
  3. Make ready 3 Green chillies
  4. Prepare 1 Chopped onion
  5. Get 1 tomato chopped
  6. Get 1/2 tsp Cumin seeds
  7. Take 1/2 tsp Mustard seeds
  8. Make ready 4-5 curry leaves
  9. Make ready 1/2 cup Grated carrot
  10. Prepare 1/2 cup Finely cut cucumber
  11. Make ready 1/2 cup Pomegranate seeds
  12. Get 1 tsp Flax seeds
  13. Take 2 tsp Coconut powder
  14. Take 1/2 cup Chopped coriander leaves
  15. Prepare 1/4 cup Almonds crushed
  16. Prepare 2 tsp olive oil
  17. Take 2 tsp Sendha namak(black salt)
  18. Get 1 tsp Turmeric powder
  19. Take 1/2 tsp Red chilli powder
  20. Make ready 1 tsp Coriander powder
  21. Get 1 Tsp Lemon juice
  22. Prepare 1/2 cup Potatoes

POHA -BEATEN RICE -can be made in number of ways. Sweet with dry fruits with or without milk or version of biryani. Eating fruit can boost your health and help prevent disease. Grapefruit is one of the healthiest citrus fruits.

Steps to make Healthy veggie fruit poha:
  1. Soak the poha for 2mn and drain it.
  2. Heat the oil in a pan.Now add curry leaves, mustard seeds, cumin seeds.
  3. Then add green chillies, chopped onions and when it done add tomatoes.Don't overcook the tomatoes.Add all the spices.
  4. Now add the poha and all the remaining ingredients one by one and mix well.
  5. Garnish with coriander leaves and chopped onions.

Besides being a good source of vitamins and minerals, it is known for its ability to aid weight loss and reduce insulin resistance. The Indian breakfast food poha is filling and light on the stomach. But did you know that it is also a probiotic and also rich in iron? For more recipes related to Veggie Poha checkout Kanda Poha, Poha Balls, Poha Cutlets, Khatta Meetha Chiwda. Wheat, rice, jowar, vegetables, lentils and fruit form important components of Maharashtrian diet.

So that is going to wrap it up for this exceptional food healthy veggie fruit poha recipe. Thank you very much for reading. I am confident that you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!