Hello everybody, it is Louise, welcome to our recipe site. Today, we’re going to make a distinctive dish, healthy veggie fruit poha. It is one of my favorites. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
Healthy veggie fruit poha is one of the most well liked of recent trending meals on earth. It is appreciated by millions every day. It’s easy, it is fast, it tastes delicious. Healthy veggie fruit poha is something that I have loved my entire life. They’re nice and they look wonderful.
Sharing with u all one more easy to make breakfast recipe with poha or flattened rice.they are quick to prepare & r healthy too. So do try this low cal. DISCLAIMER: Veggie Treasures - channel, site and app are completely free.
To get started with this recipe, we have to prepare a few ingredients. You can cook healthy veggie fruit poha using 22 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make Healthy veggie fruit poha:
- Make ready 1 cup Poha
- Make ready 2 cup water to soak the poha
- Take 3 Green chillies
- Make ready 1 Chopped onion
- Make ready 1 tomato chopped
- Make ready 1/2 tsp Cumin seeds
- Make ready 1/2 tsp Mustard seeds
- Get 4-5 curry leaves
- Prepare 1/2 cup Grated carrot
- Get 1/2 cup Finely cut cucumber
- Prepare 1/2 cup Pomegranate seeds
- Prepare 1 tsp Flax seeds
- Make ready 2 tsp Coconut powder
- Take 1/2 cup Chopped coriander leaves
- Get 1/4 cup Almonds crushed
- Make ready 2 tsp olive oil
- Get 2 tsp Sendha namak(black salt)
- Get 1 tsp Turmeric powder
- Get 1/2 tsp Red chilli powder
- Get 1 tsp Coriander powder
- Prepare 1 Tsp Lemon juice
- Take 1/2 cup Potatoes
POHA -BEATEN RICE -can be made in number of ways. Sweet with dry fruits with or without milk or version of biryani. Eating fruit can boost your health and help prevent disease. Grapefruit is one of the healthiest citrus fruits.
Instructions to make Healthy veggie fruit poha:
- Soak the poha for 2mn and drain it.
- Heat the oil in a pan.Now add curry leaves, mustard seeds, cumin seeds.
- Then add green chillies, chopped onions and when it done add tomatoes.Don't overcook the tomatoes.Add all the spices.
- Now add the poha and all the remaining ingredients one by one and mix well.
- Garnish with coriander leaves and chopped onions.
Besides being a good source of vitamins and minerals, it is known for its ability to aid weight loss and reduce insulin resistance. The Indian breakfast food poha is filling and light on the stomach. But did you know that it is also a probiotic and also rich in iron? For more recipes related to Veggie Poha checkout Kanda Poha, Poha Balls, Poha Cutlets, Khatta Meetha Chiwda. Wheat, rice, jowar, vegetables, lentils and fruit form important components of Maharashtrian diet.
So that’s going to wrap this up for this exceptional food healthy veggie fruit poha recipe. Thank you very much for reading. I’m confident you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
