Healthy vegetable poha
Healthy vegetable poha

Hello everybody, it is Brad, welcome to my recipe site. Today, I’m gonna show you how to make a distinctive dish, healthy vegetable poha. One of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This will be really delicious.

Try Healthy Vegetable Poha Cutlet, an easy and yummy pan fried crunchy cutlets made with minimum ingredients. A tasty snack to be served at your next party or to your kids as an after school snack. Oats Poha is a heart-healthy breakfast recipe, quick and simple enough for a busy morning.

Healthy vegetable poha is one of the most favored of recent trending meals on earth. It is easy, it is quick, it tastes delicious. It is enjoyed by millions every day. Healthy vegetable poha is something which I have loved my entire life. They are nice and they look wonderful.

To get started with this particular recipe, we must prepare a few ingredients. You can cook healthy vegetable poha using 14 ingredients and 10 steps. Here is how you cook that.

The ingredients needed to make Healthy vegetable poha:
  1. Take 01 bowl washed poha
  2. Get 01 chopped onion
  3. Take 01 chopped tomato
  4. Prepare 01 small chopped carrot
  5. Get 01 chopped potato
  6. Prepare 2-3 florets of cauliflower
  7. Take 01 tsp oil
  8. Prepare spices
  9. Take Salt as per taste
  10. Prepare 01 tsp Pepper or to taste
  11. Get 01 tsp mustard seeds
  12. Get garnish
  13. Make ready leaves Green Coriander
  14. Prepare Lemon

In This Article Health Benefits of Poha for a Child Poha Recipes for Infants Poha is packed with loads of nutrients, making it a healthy and tasty snack for babies, toddlers. Poha is easy to make recipe for breakfast. Poha with mix vegetables also makes a healthy breakfast in the morning. A complete meal: Mixed vegetables can be added to rice flakes to make it rich in vitamins, minerals and fibre.

Steps to make Healthy vegetable poha:
  1. Take a pan/kadhai(use nonstick as we are using less oil it will not stick to bottom),add 01 tsp oil and add 01 tsp mustard seeds.Let it crackle.
  2. Now add chopped onion,fry till they become translucent.
  3. Add chopped tomatoes and wait for them to get soft.
  4. Add chopped vegetables (you can use vegetables of your choice like beans,peas etc)and mix it well
  5. Add salt and pepper as per taste and add half a cup of water to cook vegetables
  6. Cover it for 2-3min
  7. Open and check for doneness of carrot,potatoes and cauliflower.
  8. Once it's cooked well add poha and mix it well.
  9. Garnish with some green Coriander leaves and lemon and Serve it hot
  10. Note:- WASH POHA AND DRAIN WATER IMMEDIATELY OTHERWISE POHA WILL BECOME MUSSY.

Poha also makes a tasty and healthy packed lunch for toddlers as well as office goers. Poha or Pohey is an easy and healthy recipe that comes together in no time. The dish makes for a quintessential breakfast in Mahara. Poha is a light breakfast or snack dish famous across India, Nepal and Bangladesh. It is prepared with flattened rice or chiwda, which is husked rice that is flattened into light and dry flakes.

So that’s going to wrap it up for this special food healthy vegetable poha recipe. Thank you very much for reading. I’m confident that you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!