Healthy vegetable poha
Healthy vegetable poha

Hey everyone, it is Brad, welcome to our recipe site. Today, we’re going to make a distinctive dish, healthy vegetable poha. It is one of my favorites food recipes. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.

Try Healthy Vegetable Poha Cutlet, an easy and yummy pan fried crunchy cutlets made with minimum ingredients. A tasty snack to be served at your next party or to your kids as an after school snack. Oats Poha is a heart-healthy breakfast recipe, quick and simple enough for a busy morning.

Healthy vegetable poha is one of the most favored of current trending meals on earth. It’s simple, it’s quick, it tastes yummy. It’s enjoyed by millions daily. They’re nice and they look fantastic. Healthy vegetable poha is something which I’ve loved my whole life.

To get started with this recipe, we must prepare a few components. You can have healthy vegetable poha using 14 ingredients and 10 steps. Here is how you can achieve it.

The ingredients needed to make Healthy vegetable poha:
  1. Take 01 bowl washed poha
  2. Make ready 01 chopped onion
  3. Prepare 01 chopped tomato
  4. Prepare 01 small chopped carrot
  5. Make ready 01 chopped potato
  6. Prepare 2-3 florets of cauliflower
  7. Make ready 01 tsp oil
  8. Make ready spices
  9. Get Salt as per taste
  10. Prepare 01 tsp Pepper or to taste
  11. Prepare 01 tsp mustard seeds
  12. Make ready garnish
  13. Make ready leaves Green Coriander
  14. Make ready Lemon

In This Article Health Benefits of Poha for a Child Poha Recipes for Infants Poha is packed with loads of nutrients, making it a healthy and tasty snack for babies, toddlers. Poha is easy to make recipe for breakfast. Poha with mix vegetables also makes a healthy breakfast in the morning. A complete meal: Mixed vegetables can be added to rice flakes to make it rich in vitamins, minerals and fibre.

Steps to make Healthy vegetable poha:
  1. Take a pan/kadhai(use nonstick as we are using less oil it will not stick to bottom),add 01 tsp oil and add 01 tsp mustard seeds.Let it crackle.
  2. Now add chopped onion,fry till they become translucent.
  3. Add chopped tomatoes and wait for them to get soft.
  4. Add chopped vegetables (you can use vegetables of your choice like beans,peas etc)and mix it well
  5. Add salt and pepper as per taste and add half a cup of water to cook vegetables
  6. Cover it for 2-3min
  7. Open and check for doneness of carrot,potatoes and cauliflower.
  8. Once it's cooked well add poha and mix it well.
  9. Garnish with some green Coriander leaves and lemon and Serve it hot
  10. Note:- WASH POHA AND DRAIN WATER IMMEDIATELY OTHERWISE POHA WILL BECOME MUSSY.

Poha also makes a tasty and healthy packed lunch for toddlers as well as office goers. Poha or Pohey is an easy and healthy recipe that comes together in no time. The dish makes for a quintessential breakfast in Mahara. Poha is a light breakfast or snack dish famous across India, Nepal and Bangladesh. It is prepared with flattened rice or chiwda, which is husked rice that is flattened into light and dry flakes.

So that is going to wrap this up for this exceptional food healthy vegetable poha recipe. Thanks so much for reading. I’m confident that you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!