Hey everyone, it is John, welcome to our recipe site. Today, we’re going to prepare a distinctive dish, keto shrimp stuffed butternut squash. It is one of my favorites. This time, I’m gonna make it a bit tasty. This will be really delicious.
Your favorite pasta dish gets a low-carb facelift, leaving Here are keto-approved butternut squash recipes to add to your dinnertime rotation. Butternut squash can definitely be eaten on a keto diet. While winter squashes are higher carb than most vegetables they can still fit nicely into a low-carb high-fat diet.
Keto Shrimp stuffed butternut squash is one of the most well liked of recent trending foods in the world. It is enjoyed by millions every day. It is simple, it’s quick, it tastes yummy. They are fine and they look fantastic. Keto Shrimp stuffed butternut squash is something which I have loved my whole life.
To begin with this recipe, we have to prepare a few ingredients. You can have keto shrimp stuffed butternut squash using 10 ingredients and 10 steps. Here is how you can achieve that.
The ingredients needed to make Keto Shrimp stuffed butternut squash:
- Make ready 1 butternut squash
- Prepare 150 gr shrimps
- Make ready 1 onion
- Get 2 garlic cloves
- Prepare 150 ml tomato sauce
- Take 1 red bell pepper
- Prepare 3 tbsp olive oil
- Make ready 150 gr grated cheddar
- Get Italian herbs
- Take Salt and pepper
Make sure your butternut squash is chopped bite-sized. The onions and celery should be chopped a bit smaller. In a large mixing bowl, toss butternut squash, onions, celery. Reviews for: Photos of Stuffed Butternut Squash.
Instructions to make Keto Shrimp stuffed butternut squash:
- Heat oven to 200° C. Line a tray with parchment paper.
- Cut the squash in half, take the seeds out. Arrange them on the tray, face down, poke some holes. Bake for 30 min then turn them face up, sprinkle with salt and pepper and bake for another 20 min or until it's soft when poked with the fork.
- When ready remove from oven and let it cool for few minutes. Keep the oven on.
- Scoop the flesh in a bowl and keep the boats on side for later.
- In a pan, heat the oil on medium heat. Add chopped onion and cook for 5 minutes, add garlic and chopped pepper and cook until everything is soft.
- Add the flesh removed from the squash, the tomato sauce and mixed herbs and mix well, cook for 10-15 minutes.
- Add shrimps and cook for another few minutes.
- Fill the squash boats with the shrimp stuffing and top with grated cheese.
- Return to oven and cook for another 15 minutes or until the cheese is melted and golden.
- Garnish with fresh basil and salad. Enjoy!
Because when you put your mind to it, anything can become a pasta noodle. To keep the carbs low and transform traditional shrimp scampi into a healthy meal, we replaced linguine noodles with summer squash. Keto Buffalo Chicken Spaghetti Squash Casserole Recipe. Easy Low Carb Spaghetti Squash Carbonara Recipe. Sometimes other veggies, like bean sprouts or peppers, are added.
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