Hey everyone, it’s Louise, welcome to our recipe site. Today, I’m gonna show you how to make a distinctive dish, beans and ripe plantain porridge. One of my favorites food recipes. For mine, I will make it a bit unique. This is gonna smell and look delicious.
Beans and ripe plantain porridge is one of the most popular of current trending foods in the world. It is appreciated by millions every day. It is simple, it’s fast, it tastes yummy. They are nice and they look wonderful. Beans and ripe plantain porridge is something that I have loved my entire life.
If you are searching for how to cook porridge with beans and ripe plantain, here you can find several handy pieces of advice. It's a popular meal and you may enjoy it a lot in many countries but the typical Nigerian beans porridge is exactly what you need. Beans lover or not, you would love this meal.
To begin with this particular recipe, we have to first prepare a few ingredients. You can have beans and ripe plantain porridge using 9 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to make Beans and ripe plantain porridge:
- Make ready Sweet beans (oloyin beans)
- Make ready Ripe plantain
- Prepare Dry fish
- Get Fresh pepper
- Take Onions
- Make ready Garlic
- Prepare Crayfish
- Make ready Palmoil
- Get Maggi and salt
Beans Porridge is not a very popular recipe due to the bloating associated with beans. Discover how you can begin to love beans. Beans known as Ewa to the Yorubas are unpopular staple foods because it is associated with bloating, flatulence and indigestion. Plantain porridge is a Nigerian vegetable stew made with the starchy cousin of common bananas.
Instructions to make Beans and ripe plantain porridge:
- Pre-cook beans using pressure pot NB:if you are a lover of beans then pressure pot is a must have as it reduces the amount of time used in cooking beans
- Cut ripe plantain into cubes or desired size,set aside
- Blend fresh pepper and crayfish and onions and ginger(if using fresh),set aside
- Wash and debone dry fish using hot water and salt,set aside
- In another pot,heat up the palmoil,add diced onions and stir fry,add the blended puree (ie pepper,crayfish and onions),and fry for some time.add maggi and salt
- Next you pour in your cooked beans,using your wooden spoon or spatula but don't completely turn the whole pot to prevent burning
- Add the diced plantain immediately, some onions(optional),garlic (if using powder),deboned dry fish and cover without stirring for 5 mins.
- Now stir with a wooden spoon,check for salt if not enough,add maggi and stir,cover and cook for another 5_7mins.
- NB:you can also add scent leave if desired.
Plantains are simmered until tender in a flavorful broth along with assorted vegetables and sometimes fish, beans or meat. There is no one recipe for this nutritious. Haitian Rice and Beans with Coconut Milk: The recipe. Red Beans & Rice/Diri Kole ak pois rouge. This rice porridge is the breakfast and lunch staple in many Asian countries and serves in Dim Sum restaurants (they call it as jook in The time-honored Cantonese rice porridge is suitable for almost every palate.
So that is going to wrap it up for this exceptional food beans and ripe plantain porridge recipe. Thanks so much for reading. I’m confident you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
