Green Moong daal and Rice idlis
Green Moong daal and Rice idlis

Hello everybody, it is Louise, welcome to our recipe site. Today, we’re going to make a special dish, green moong daal and rice idlis. It is one of my favorites. This time, I am going to make it a bit unique. This will be really delicious.

Green Moong daal and Rice idlis is one of the most popular of recent trending foods on earth. It’s appreciated by millions daily. It’s easy, it is quick, it tastes delicious. They are fine and they look wonderful. Green Moong daal and Rice idlis is something which I have loved my entire life.

Yummy Green Split Moong Dal Idli's are ready. Enjoy it with Coconut Corainder Chutney and Sambar. Very interesting recipe, an idli with green gram dal without rice.

To get started with this recipe, we have to first prepare a few ingredients. You can cook green moong daal and rice idlis using 7 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Green Moong daal and Rice idlis:
  1. Prepare 1/2 cup moong daal (Split, moong chilka)
  2. Take 1/2 cup rice
  3. Prepare 1 grated carrot
  4. Take 1 small piece grated ginger
  5. Prepare to taste Salt
  6. Prepare Oil for greasing moulds
  7. Take 1 tsp eno

Drain the rice and green moong dal mixture and blend in a mixer using approx. ½ cup of water till smooth. Cool the rice and moong dal idli slightly, demould and serve immediately. Sabut moong dal khichdi is a simple one pot dish of whole green gram dal and rice. Khichdi is one of my favorite dishes not only for its simplicity but also because it is wholesome and nutritious.

Instructions to make Green Moong daal and Rice idlis:
  1. Wash and soak 1/2 cup of moong dal and 1/2 cup of rice for atleast 7 hours.
  2. Drain them and grind in a mixer using little water for idli batter consistency
  3. Pour batter in a bowl and add to it 1 grated carrot, 1 small piece grated ginger, salt to taste.
  4. Just before steaming, add 1teaspoon of eno fruit salt and mix gently.
  5. Put one teaspoon of batter in greased moulds and steam in a cooker for 10 mins.
  6. Check whether the idlis are cooked with the help of a knife. If it runs clear, switch off the gas.
  7. Take out the idlis and serve immediately.

Whole green gram legume is rich in proteins and fiber and. Green Moong and Vegetable idlis are a perfect way to have healthy breakfast to kick start our day. Since these idlis are made with moong instead of rice, they are ideal for diabetic people. Green moong are high in protein and are packed with vitamins and minerals. Rice and moong daal Idli is a perfect recipe which makes a healthy breakfast to start your day with a South Indian touch.

So that’s going to wrap it up for this special food green moong daal and rice idlis recipe. Thank you very much for your time. I am confident you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!