Hello everybody, hope you are having an incredible day today. Today, I will show you a way to make a distinctive dish, beans & plantain porridge. It is one of my favorites food recipes. This time, I’m gonna make it a bit tasty. This will be really delicious.
Beans & Plantain Porridge is one of the most popular of recent trending meals in the world. It is enjoyed by millions every day. It is easy, it’s fast, it tastes yummy. Beans & Plantain Porridge is something that I’ve loved my entire life. They are fine and they look fantastic.
A bean is the seed of one of several genera of the flowering plant family Fabaceae, which are used as vegetables for human or animal food. They can be cooked in many different ways, including boiling, frying, and baking, and are used in several traditional dishes throughout the world. Перевод слова beans, американское и британское произношение, транскрипция, словосочетания, примеры использования. Beans are so popular, they have a song (you know the one).
To begin with this recipe, we have to prepare a few components. You can cook beans & plantain porridge using 8 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make Beans & Plantain Porridge:
- Get 2 Cups Beans (Brown or White)
- Get Palm Oil / Red Oil (Or Coconut fruit oil)
- Take 1 medium sized Onion
- Make ready Pepper
- Prepare Salt (to teste)
- Get 2/3 Ripe or Unripe Plantain
- Take 2 cubes Seasoning (Maggi, know or any other brand
- Make ready Grinded crayfish or grinded dry prawns
Written and directed by Animator Alvise Avati and produced by Animation Director Eamonn Butler. Beans, a short film with an unexpected ending. beans. plural of bean. beans pl (plural only). (slang, urban) pills; drugs in pill form. (slang, vulgar) testes. beans. Third-person singular simple present indicative form of bean. BANES, Banes, Benas, banes, basen, besan, nabes, nesba.
Steps to make Beans & Plantain Porridge:
- Put beans in a bowl, wash into a Pot and pour water a little above the level of the beans and cook for about 10 mins. Discard the water, wash with cold water and continue to cook with water level a little above the level of the beans.
- Cook till tender (soft) adding more water from time to time if necessary (Make sure you don't add too much water).
- While, the beans cooks, prepare your ingredients. Chop or slice the onion, grind the crayfish/prawns, grind the pepper. peel and chop the plantain into small cubes
- When the beans is tender, add salt & pepper (to test), crayfish (2 spoons), seasoning, palm (oil enough to color) and finally, add the chopped plantain and cook for another 7-10mins.
- Turn the porridge with a ladle (big spoon) or spatula. Turn off the heat, leave for some few minutes to cool a bit and serve.
Beans, such as Kidney beans, Pinto beans, Navy beans and Black beans, are naturally low in total Beans health benefits are consistent with many existing FDA-approved health claims, specifically. Any perscription drug with effects that range from a head change to knocking someone out, sold in the street. Following are different types of beans with useful example sentences and ESL infographic to help you enlarge your vocabulary. Beans and legumes are the fruits or seeds of a family of plants called Fabaceae. They are commonly eaten around the world and are a rich source of fiber and B vitamins.
So that’s going to wrap this up for this exceptional food beans & plantain porridge recipe. Thanks so much for your time. I’m confident you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
