Hey everyone, it’s Louise, welcome to my recipe site. Today, I will show you a way to prepare a distinctive dish, to improve your blood circulation: sweet onion rice. One of my favorites. For mine, I’m gonna make it a little bit unique. This will be really delicious.
Poor circulation is a common problem, and though these issues are often treated with medications, eating certain foods can also help. In addition to those with poor circulation, athletes and active individuals may want to increase blood flow in order to improve exercise performance and recovery. What triggers a poor blood circulation?
To Improve Your Blood Circulation: Sweet Onion Rice is one of the most popular of current trending meals in the world. It is easy, it is quick, it tastes delicious. It is enjoyed by millions daily. To Improve Your Blood Circulation: Sweet Onion Rice is something that I have loved my entire life. They are nice and they look fantastic.
To get started with this particular recipe, we have to first prepare a few components. You can have to improve your blood circulation: sweet onion rice using 8 ingredients and 3 steps. Here is how you can achieve it.
The ingredients needed to make To Improve Your Blood Circulation: Sweet Onion Rice:
- Take 160 grams Sweet new harvest onion
- Make ready 360 ml Uncooked white rice
- Prepare 3 tbsp Sakura shrimp
- Make ready 1 Aburaage
- Make ready 1 tbsp ★Cooking sake
- Get 1 tsp ★Sesame oil
- Get 1 tbsp ★Mirin
- Prepare 1/2 tsp each ★Salt, soy sauce
This condition is uncomfortable and can lead to very serious. You may be suffering from poor blood circulation. Learn more about which foods you can eat to improve your circulation. Are you interested in improving your blood circulation?
Steps to make To Improve Your Blood Circulation: Sweet Onion Rice:
- Rinse the rice and soak in water for about 30 minutes.
- Slice the onion to 5 mm width. Pour hot water over the aburaage to drain excess oil, and cut into 5 mm wide strips.
- Put the rice from Step 1 in a rice cooker. Add water up to the 2 cup mark, add the ingredients from Step 2, and the ★ ingredients. Stir well and set the rice cooker to cook.
Maintaining proper blood flow is vital, since blood carries oxygen and other nutrients throughout your body. Want to improve your blood circulation? When you first hear that sentence, you think it's impossible. Onions are a high source of favoniod antioxidants that benefit heart health. Eating onions can help improve your circulation by helping your arteries and veins widen when your.
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