Hey everyone, it’s me, Dave, welcome to my recipe site. Today, I’m gonna show you how to prepare a distinctive dish, to improve your blood circulation: sweet onion rice. It is one of my favorites food recipes. For mine, I am going to make it a little bit tasty. This will be really delicious.
To Improve Your Blood Circulation: Sweet Onion Rice is one of the most well liked of recent trending meals on earth. It is easy, it is fast, it tastes delicious. It’s enjoyed by millions daily. To Improve Your Blood Circulation: Sweet Onion Rice is something which I’ve loved my whole life. They are nice and they look fantastic.
Poor circulation is a common problem, and though these issues are often treated with medications, eating certain foods can also help. In addition to those with poor circulation, athletes and active individuals may want to increase blood flow in order to improve exercise performance and recovery. What triggers a poor blood circulation?
To begin with this recipe, we have to prepare a few components. You can cook to improve your blood circulation: sweet onion rice using 8 ingredients and 3 steps. Here is how you can achieve it.
The ingredients needed to make To Improve Your Blood Circulation: Sweet Onion Rice:
- Prepare 160 grams Sweet new harvest onion
- Get 360 ml Uncooked white rice
- Prepare 3 tbsp Sakura shrimp
- Get 1 Aburaage
- Prepare 1 tbsp ★Cooking sake
- Take 1 tsp ★Sesame oil
- Make ready 1 tbsp ★Mirin
- Make ready 1/2 tsp each ★Salt, soy sauce
This condition is uncomfortable and can lead to very serious. You may be suffering from poor blood circulation. Learn more about which foods you can eat to improve your circulation. Are you interested in improving your blood circulation?
Steps to make To Improve Your Blood Circulation: Sweet Onion Rice:
- Rinse the rice and soak in water for about 30 minutes.
- Slice the onion to 5 mm width. Pour hot water over the aburaage to drain excess oil, and cut into 5 mm wide strips.
- Put the rice from Step 1 in a rice cooker. Add water up to the 2 cup mark, add the ingredients from Step 2, and the ★ ingredients. Stir well and set the rice cooker to cook.
Maintaining proper blood flow is vital, since blood carries oxygen and other nutrients throughout your body. Want to improve your blood circulation? When you first hear that sentence, you think it's impossible. Onions are a high source of favoniod antioxidants that benefit heart health. Eating onions can help improve your circulation by helping your arteries and veins widen when your.
So that is going to wrap it up for this exceptional food to improve your blood circulation: sweet onion rice recipe. Thank you very much for reading. I’m confident you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
