Hello everybody, it’s Jim, welcome to our recipe site. Today, I will show you a way to prepare a special dish, broccoli stir fry. One of my favorites food recipes. For mine, I am going to make it a bit tasty. This will be really delicious.
Broccoli stir fry is one of the most favored of current trending foods in the world. It’s appreciated by millions every day. It is easy, it is fast, it tastes delicious. They are fine and they look wonderful. Broccoli stir fry is something which I have loved my whole life.
*You will know it's done when you see the color of the broccoli change from the light green to the brighter dark green, then just taste it to see if you got. Stir-frying has stood the test of time. Stir fry recipes are the best.
To begin with this recipe, we have to prepare a few ingredients. You can have broccoli stir fry using 15 ingredients and 7 steps. Here is how you can achieve that.
The ingredients needed to make Broccoli stir fry:
- Take 1 bulb broccoli pulverised to grainy texture
- Prepare 2 cloves garlic minced
- Prepare 1/2 zucchini diced
- Get 1 carrot shredded
- Make ready 4 baby corn sliced
- Take 4 Green onions sliced
- Take 1/2 red pepper diced
- Prepare 1 packet tofu
- Prepare 1 egg beaten
- Take 1/2 tsp paprika
- Get 1/2 tsp salt
- Make ready 1/2 tsp pepper
- Prepare 1/2 tsp vegetable seasoning
- Prepare Handful shrimps, peeled, de-veined, salted and rinsed
- Make ready 2 tbsp olive oil
Broccoli is one of those veggies which is rarely used in Indian cuisine. Asian style Tofu Broccoli Stir-Fry with Cashews! Stir in shrimp mixture, soy sauce, and remaining ingredients; bring to a boil. We like broccoli best in this tofu stir-fry, but any mixture of vegetables you have on hand will work.
Instructions to make Broccoli stir fry:
- In a hot wok, add oil, add garlic and onions, stir fry until fragnant
- Add paprika, vegetable seasoning, salt and pepper and stir, now add chopped vegetables and stir fry for a few minutes
- Next add broccoli and stir fry, push veges to the side of the wok and add shrimps, stir fry until pink, push to the side and add the egg into the wok
- Stir fry mixing the veges, add tofu lightly stir fry, careful not to break tofu too much
- Garnish with green ends of scallion and serve
One way to get great tofu texture without deep-frying is to toss the tofu in cornstarch before stir-frying.. Imagine crunchy tofu and broccoli tossed in a five ingredient sauce that is sweet and spicy. Garlicky broccoli stir-fry is a great side dish to serve with a seared chicken breast, or some soy glazed salmon. One thing that Chinese cuisine does particularly well is make vegetables that taste really. This simple, fast Tofu Stir-Fry with Broccolini and Mushrooms can also be made with chicken or Once the ingredients are gathered together, stir-fries are a very quick way to put a healthy dinner on.
So that’s going to wrap it up for this special food broccoli stir fry recipe. Thanks so much for your time. I’m sure you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
