Hello everybody, it is Jim, welcome to our recipe page. Today, I’m gonna show you how to make a special dish, sweet potato and tuna patties. It is one of my favorites. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
Sweet potato and tuna patties is one of the most favored of current trending foods on earth. It’s easy, it is fast, it tastes delicious. It is appreciated by millions daily. Sweet potato and tuna patties is something that I’ve loved my whole life. They’re fine and they look fantastic.
These Sweet Potato Tuna Patties are very soft inside and crispy from the outside. It is delicious,<br /> easy, quick, gluten-free and healthy too. These Sweet Potato Tuna Patties are very soft inside and crispy from the outside.
To get started with this recipe, we must first prepare a few ingredients. You can have sweet potato and tuna patties using 8 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Sweet potato and tuna patties:
- Take 1 can Ayam tuna in water
- Make ready 1 egg
- Make ready 1 medium sweet potato
- Take Oil for cooking
- Prepare 4 cloves small red onion
- Take Dash salt
- Prepare Dash pepper
- Take Herbs to flavour
Meanwhile, toss sweet potato in oil, season and spread on an oven tray. Transfer sweet potato to a large bowl and roughly mash. Use a potato masher or fork to mash the sweet potato until coarsely mashed. Heat oil in a large non-stick frying pan over medium-high heat.
Steps to make Sweet potato and tuna patties:
- Drain tuna and chop onions.
- Mix everything together.
- Pan fry using the oil.
OMG with these baked sweet potato and tuna patties I found my go-to healthy dinner for busy days. They are packed with healthy ingredients and tons of flavor. You can use them as a burger meat substitute or by themselves with some yogurt creamy sauce for a fresh touch. Sweet potatoes, tuna, quinoa, zucchini, chia, and spinach combined in one dish! Can it be healthier than this?
So that’s going to wrap this up for this special food sweet potato and tuna patties recipe. Thanks so much for your time. I am confident that you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!