Hello everybody, it is John, welcome to our recipe site. Today, I’m gonna show you how to make a special dish, plantain porridge. It is one of my favorites. For mine, I am going to make it a bit tasty. This will be really delicious.
Porridge plantain is one of the delicious foods that are made and eaten in Nigeria. This meal (unripe plantain pottage) is very rich in iron and highly recommended for diabetic patients. #JamaicanBreakfast #PlantainPorridge #MorrisTimeCooking Don't forget to SUBSCRIBE to our channel! Leave your COMMENT below and let us know any other recipes.
Plantain porridge is one of the most well liked of current trending meals on earth. It is enjoyed by millions every day. It’s easy, it’s quick, it tastes delicious. Plantain porridge is something which I’ve loved my entire life. They are fine and they look wonderful.
To get started with this particular recipe, we have to prepare a few components. You can have plantain porridge using 9 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Plantain porridge:
- Make ready 3 strong plantains (ripe, unripe or mixed)
- Take 1/8 cup palm oil
- Make ready 1/2 cup shredded leafy vegetables
- Make ready 2 tbsp powdered crayfish
- Get Salt (to taste)
- Prepare Pepper (to taste)
- Prepare 1 tsp grated nutmeg
- Prepare 1 roast fish (washed and deboned)
- Make ready 1 medium onions (shredded)
Say goodbye to unhealthy store bought oatmeal packets. Unripe plantain porridge is very healthy. Those avoiding sugars can eat without feeling guilty. Unripe plantain porridge can be mashed and given to babies being introduced to solids.
Instructions to make Plantain porridge:
- Wash, peel and cut your plantains into bite sizes
- Place it in a clean pot, pour hot water over it until level with the plantains and place on a burner
- Add all the ingredients except half of the onion and the shredded vegetables
- Let it cook until the plantain is tender
- Add the vegetables and the remaining onions, adjust seasoning and enjoy your meal.
Unripe Plantain Porridge gives you all the benefits of cooking plantain in its most nutritional form. Learn how you can include this meal in your weekly menu. Plantain porridge on the other hand, is a very delicious and healthy dish especially when combined with assorted vegetables, however it is optional not to cook with vegetables. Plantain porridge is another delicious healthy meal that can be prepared with plantain. It is filling, nutritious, and good for every one, even for those who suffer with diabetes.
So that is going to wrap it up for this special food plantain porridge recipe. Thank you very much for your time. I’m sure that you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
