Hello everybody, it is John, welcome to my recipe page. Today, I will show you a way to prepare a distinctive dish, plantain porridge with ugu leaves. It is one of my favorites. For mine, I’m gonna make it a bit tasty. This will be really delicious.
Plantain porridge is a Nigerian vegetable stew made with the starchy cousin of common bananas. Plantains are simmered until tender in a flavorful Mash the plantain a little with a potato masher to lightly thicken the stew. Stir in the spinach, ugu leaf or other greens and salt and pepper to taste.
Plantain porridge with ugu leaves is one of the most favored of current trending meals on earth. It is simple, it’s quick, it tastes delicious. It’s appreciated by millions daily. They’re nice and they look fantastic. Plantain porridge with ugu leaves is something that I have loved my entire life.
To begin with this particular recipe, we must prepare a few components. You can have plantain porridge with ugu leaves using 10 ingredients and 2 steps. Here is how you can achieve it.
The ingredients needed to make Plantain porridge with ugu leaves:
- Get Unripe plantain
- Prepare Ice fish
- Take Ground crayfish
- Get Ukpaka(oilbean)
- Prepare Red oil
- Prepare cubes Seasoning
- Take to taste Salt
- Prepare Ugu leaves(sliced)
- Make ready Onions
- Prepare Fresh pepper
This episode was inspired by Gift Isikaku who requested that I make a recipe video tutorial for unripe plantain porridge. Dried Ugu leaves are sold in small packets outside Africa, and can be used in stead. Where you do not have dried ugu leaf, spinach is a Your green plantain porridge is ready to serve. Nigerian Plantain Porridge is a rich meal that all plantain lovers will surely enjoy.
Instructions to make Plantain porridge with ugu leaves:
- Peel off the back of the plantain and cut into small pieces.. Wash and pour into your pot,put your ice fish,grounded pepper and crayfish, wash your ukpaka(oilbean) and also add to the pot,put your ingredients all in the pot then place on medium heat to Cook.. After about 5mins check and stire to incorporate all the ingredients and after about another 5mins,add your already sliced ugu leaves and cover the pot, after a minute, open and stir to incorporate the vegetable then bring it down
- Your food is ready…Note you can use roasted fish or any fish or meat of your choice including intestine
It can be prepared with either ripe or unripe plantains or a combination of both. Even if you're not a plantain lover, you should give this meal a try, because plantains are rich in fiber, minerals(potasium, magnesium, iron. (Postpartum plantain porridge) Theirs is cooked with a lot of sauce (water) and the vegetable used is uziza. I cooked with the Fluted pumpkin ( ugu) Unripe Plantain porridge can be eaten at any time of the day. The quantity of water depends on how soft you want your porridge and the quantity of soup. However, be careful not to leave them for too long, or they will become too soft.
So that is going to wrap it up with this exceptional food plantain porridge with ugu leaves recipe. Thanks so much for reading. I’m sure that you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
