Hey everyone, it’s Drew, welcome to our recipe page. Today, I’m gonna show you how to prepare a distinctive dish, banana stem curry (thor ghonto). It is one of my favorites. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.
This is a famous Bengali dish which is known as thor ghonto. Banana stem are so beneficial as it helps to control Cholesterol, Kidney Stone, UTI, digestion. Banana Stem Chutney.!!-Super Side Dish for idly,dosa and chapati.!
Banana Stem curry (Thor ghonto) is one of the most favored of recent trending foods on earth. It is easy, it’s quick, it tastes delicious. It is enjoyed by millions daily. They’re fine and they look fantastic. Banana Stem curry (Thor ghonto) is something that I’ve loved my whole life.
To get started with this recipe, we must first prepare a few ingredients. You can have banana stem curry (thor ghonto) using 16 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Banana Stem curry (Thor ghonto):
- Prepare 1 banana stem 1foot long approximately
- Take 1 potato
- Get 2 tbsp scraped coconut
- Prepare 1 tsp ginger paste
- Take 1/2 tsp cumin powder
- Make ready 1/2 tsp garam masala
- Take 1 dry red chilli
- Get 2 green chillies chopped
- Make ready 1/2 tsp turmeric powder
- Prepare 1/4 tsp red chilli powder
- Get 1/4 tsp cumin seeds
- Get 1/4 tsp saunf and methi
- Get To taste salt and sugar
- Get 1 tbsp chopped coriander leaves
- Prepare 2 tbsp mustard oil
- Take 1 tsp ghee
Banana stem curry or Vazhaithadu curry is one sure shot tasty way to get some of that daily fibre, from a local, easily available and inexpensive ingredient. Banana stem juice also works as a diuretic that reduces water retention. The juice works well on acidity conditions as it has a soothing effect on. Banana stems vary in size, averaging at least five centimeters in diameter when sold in markets, and are cylindrical to elongated in shape.
Steps to make Banana Stem curry (Thor ghonto):
- Remove the outer layers of the banana stem. Chop the tender inner part of the stem into 1"size sticks.Dip it in water with some haldi and salt.Discard the water after half hour and pressure cook in little water 2 pressures.Release steam after sometime and lightly crumble with a masher.
- Chop 1 potato into very small pieces and fry in low flame till soft.In the remaining oil fry the dry red chilli and set aside.Sprinkle cumin,fennel and methi seeds and when they splutter,add the mashed banana stem and potato.Add turmeric,red chilli powder,jeera powder,ginger and scraped coconut.Toss and fry.Add the stock of banana stem and let it cook till all the masalas are bound together to form a lump like consistency.
- Garnish with broken dry red chilli and green chillies,garam masala and chopped coriander leaves.Sprinkle 1 tsp ghee and serve with rice.
Banana stems are botanically a part of the Musa genus and are actually a flower stalk of a large, herbaceous plant belonging to the Musaceae family. Banana stem is highly recommended for those who wish to lose their weight quickly. Of course, this should be combined with exercise and keeping a watch Thor chapper, Thor Ghonto, Thor Chenchki, Thorer Kofta curry, Thor bhaja are some banana stem dishes that are consumed in West Bengal. Banana stem is an extremely nutritious ingredient. Peel and cut the potatoes into thin wedges and slit & chop the onions finely.
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