Hello everybody, it’s me again, Dan, welcome to my recipe page. Today, I will show you a way to prepare a special dish, banana stem curry (thor ghonto). One of my favorites food recipes. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.
Banana Stem curry (Thor ghonto) is one of the most popular of recent trending meals on earth. It’s easy, it is quick, it tastes yummy. It is enjoyed by millions daily. They are nice and they look fantastic. Banana Stem curry (Thor ghonto) is something which I’ve loved my whole life.
This is a famous Bengali dish which is known as thor ghonto. Banana stem are so beneficial as it helps to control Cholesterol, Kidney Stone, UTI, digestion. Banana Stem Chutney.!!-Super Side Dish for idly,dosa and chapati.!
To begin with this particular recipe, we have to prepare a few components. You can cook banana stem curry (thor ghonto) using 16 ingredients and 3 steps. Here is how you can achieve that.
The ingredients needed to make Banana Stem curry (Thor ghonto):
- Prepare 1 banana stem 1foot long approximately
- Get 1 potato
- Take 2 tbsp scraped coconut
- Get 1 tsp ginger paste
- Take 1/2 tsp cumin powder
- Make ready 1/2 tsp garam masala
- Prepare 1 dry red chilli
- Prepare 2 green chillies chopped
- Prepare 1/2 tsp turmeric powder
- Make ready 1/4 tsp red chilli powder
- Get 1/4 tsp cumin seeds
- Take 1/4 tsp saunf and methi
- Make ready To taste salt and sugar
- Get 1 tbsp chopped coriander leaves
- Get 2 tbsp mustard oil
- Get 1 tsp ghee
Banana stem curry or Vazhaithadu curry is one sure shot tasty way to get some of that daily fibre, from a local, easily available and inexpensive ingredient. Banana stem juice also works as a diuretic that reduces water retention. The juice works well on acidity conditions as it has a soothing effect on. Banana stems vary in size, averaging at least five centimeters in diameter when sold in markets, and are cylindrical to elongated in shape.
Steps to make Banana Stem curry (Thor ghonto):
- Remove the outer layers of the banana stem. Chop the tender inner part of the stem into 1"size sticks.Dip it in water with some haldi and salt.Discard the water after half hour and pressure cook in little water 2 pressures.Release steam after sometime and lightly crumble with a masher.
- Chop 1 potato into very small pieces and fry in low flame till soft.In the remaining oil fry the dry red chilli and set aside.Sprinkle cumin,fennel and methi seeds and when they splutter,add the mashed banana stem and potato.Add turmeric,red chilli powder,jeera powder,ginger and scraped coconut.Toss and fry.Add the stock of banana stem and let it cook till all the masalas are bound together to form a lump like consistency.
- Garnish with broken dry red chilli and green chillies,garam masala and chopped coriander leaves.Sprinkle 1 tsp ghee and serve with rice.
Banana stems are botanically a part of the Musa genus and are actually a flower stalk of a large, herbaceous plant belonging to the Musaceae family. Banana stem is highly recommended for those who wish to lose their weight quickly. Of course, this should be combined with exercise and keeping a watch Thor chapper, Thor Ghonto, Thor Chenchki, Thorer Kofta curry, Thor bhaja are some banana stem dishes that are consumed in West Bengal. Banana stem is an extremely nutritious ingredient. Peel and cut the potatoes into thin wedges and slit & chop the onions finely.
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