Hey everyone, I hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a distinctive dish, beans and plantain porridge. It is one of my favorites. This time, I will make it a bit unique. This will be really delicious.
There are a lot of delicious beans recipes and plantain recipes out there. But did you know that you can actually combine these two ingredients and make an incredibly delicious meal? Well, today, we are going to tell you how to cook beans and plantain porridge so that you can find out for yourself how.
Beans and Plantain Porridge is one of the most popular of recent trending foods in the world. It’s easy, it is fast, it tastes delicious. It is appreciated by millions every day. They’re fine and they look fantastic. Beans and Plantain Porridge is something that I have loved my entire life.
To get started with this recipe, we must prepare a few ingredients. You can have beans and plantain porridge using 8 ingredients and 8 steps. Here is how you can achieve that.
The ingredients needed to make Beans and Plantain Porridge:
- Get 2 Cups Kwaqil (Beans)
- Take 2 fingers plantain(diced)
- Get Vegetable(aleho/efo)
- Get Pepper and Onions
- Take Crayfish
- Get Spices
- Make ready Boiled Goat meat
- Prepare Palm oil
Frankly, this meal doesn't appear often in my menu but anytime I decide to Plantain porridge is easy to prepare, it takes the same process as Porridge Yam, although, with a little twist and slight changes in ingredients. Plantain porridge is a Nigerian vegetable stew made with the starchy cousin of common bananas. Plantains are simmered until tender in a flavorful broth along with assorted vegetables and sometimes fish, beans or meat. There is no one recipe for this nutritious dish.
Instructions to make Beans and Plantain Porridge:
- Note, it'll take hours to cook this beans on a regular heat. But with Pressure pot, 30mins softens it.
- Pick and wash beans then put in pressure pot and cook for 15mins.
- Put off heat and allow pot to cool before opening. Strain out beans water, replace with clean water and return to cook for 15mins more.
- While beans is on fire, chop vegetable, pound or blend pepper and onions. Set aside.
- In your pot on fire, put in Palm oil and allow to heat up a bit.
- Pour your cooked beans(with a little water) and boiled goat meat into hot oil, stir fry for 5mins. Add your diced plantain, pepper, Onions, crayfish and spices. Mix well and allow to cook for 3mins.
- Add in your Aleho and Scent leave to cook for 2mins, then put off heat.
- Serve hot and enjoy.
Unripe plantain porridge can be mashed and given to babies being introduced to solids. A handful shred Ugu, uziza vegetables or scent leaves. Nigerian Beans Porridge or Nigerian Beans Pottage. Beans porridge always reminds me of the song below. If you know the song please join the conversation in the comments section.
So that’s going to wrap this up with this exceptional food beans and plantain porridge recipe. Thank you very much for reading. I am confident you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
