Hello everybody, I hope you’re having an amazing day today. Today, I will show you a way to prepare a special dish, whole green moong paratha. One of my favorites. This time, I am going to make it a bit unique. This is gonna smell and look delicious.
In another bowl; combine the whole wheat flour and salt for the dough. Add a little water at a time and. green moong dal paratha is a protein rich paratha from the Rajasthani cuisine. To make green moong dal paratha all we have done is combined green moong dal, whole wheat flour, mashed potatoes, onions, coarsely crushed coriander seeds, coriander leaves, garam masala, powdered.
Whole Green Moong Paratha is one of the most favored of recent trending foods in the world. It’s appreciated by millions every day. It’s simple, it’s fast, it tastes yummy. They’re fine and they look wonderful. Whole Green Moong Paratha is something which I have loved my whole life.
To get started with this particular recipe, we have to first prepare a few components. You can have whole green moong paratha using 9 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to make Whole Green Moong Paratha:
- Make ready 100 g Whole green moong
- Get to taste Salt
- Prepare 1/2 tsp turmeric powder
- Prepare 1/2 tbsp red chilli powder
- Take 1 tbsp coriander powder
- Get 1/3 tbsp dry mango power or chaat masala
- Take 2 cups wheat flour
- Get 1 glass water
- Make ready As needed Oil/ghee to make parathas
Just that I never clicked the pics and shared. Serve whole green moong dal with steamed rice or chapatis. While serving this green gram curry, you can garnish with a few coriander leaves if you want. Whole Green Moong BEANS( Moong Dal) This delicious Moong dal is cooked with onion,tomato and Indian spices.
Steps to make Whole Green Moong Paratha:
- Soak whole green moong over night or 6-7 hours
- Wash and boil green moong in a pressure cooker for 3 whistle with very less water (Moong should be dry after boiled and not too soft)
- Take the boiled moong in a bowl add salt, turmeric powder, red chilli powder, coriander powder and dry mango powder or chaat masala. Mix well and keep it aside.
- Take wheat flour add salt as per taste and Knead the dough. Let it rest for 15 mins.
- Take one portion of dough on a rolling pan and roll into small circle, now add spoon full of whole moong mix and seal the dough gently with your hands.
- Now roll the paratha. Don't be too hard while rolling as filling may come out.
- Once rolled, heat the girdle and roast the parathas applying some oil/ghee from both sides.
- Serve hot with yogurt, chutney or pickle.
This dal is delicious as well as nutritious and protein rich. Serve Chana Masala hot with roti, poori, paratha, naan or rice accompanied with lemon and onion. Moong Dal Paratha is a very famous high protein flatbread recipe of Rajasthan, India. Moong Dal Paratha recipe a healthy and delicious flat bread that is made from cooked green moong dal. This Moong Dal Paratha is a perfect way to add the proteins to your Take the moong dal and wash well.
So that’s going to wrap it up with this special food whole green moong paratha recipe. Thanks so much for your time. I’m sure that you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
