Hey everyone, it is Louise, welcome to our recipe page. Today, I will show you a way to prepare a distinctive dish, plantain porridge. It is one of my favorites food recipes. This time, I will make it a bit unique. This will be really delicious.
Porridge plantain is one of the delicious foods that are made and eaten in Nigeria. This meal (unripe plantain pottage) is very rich in iron and highly recommended for diabetic patients. #JamaicanBreakfast #PlantainPorridge #MorrisTimeCooking Don't forget to SUBSCRIBE to our channel! Leave your COMMENT below and let us know any other recipes.
Plantain Porridge is one of the most favored of recent trending foods on earth. It is appreciated by millions every day. It’s easy, it’s quick, it tastes yummy. Plantain Porridge is something that I’ve loved my whole life. They are fine and they look fantastic.
To get started with this particular recipe, we must prepare a few components. You can have plantain porridge using 10 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Plantain Porridge:
- Get 4 unripe plantain, diced
- Make ready 1 bunch Pumpkin leaves chopped
- Prepare 2 tbsp scent leaf, finely chopped
- Make ready 3 fresh pepper chopped
- Get 1 large onion bulb diced
- Take 1 tbsp crayfish, blended
- Prepare 1 cup palm oil
- Prepare 2 knorr cubes
- Take to taste salt
- Take 1 cup Dried fish shredded
Say goodbye to unhealthy store bought oatmeal packets. Unripe plantain porridge is very healthy. Those avoiding sugars can eat without feeling guilty. Unripe plantain porridge can be mashed and given to babies being introduced to solids.
Steps to make Plantain Porridge:
- Peel and wash the plantain, dice the plantain scraping the sides of each before dicing to get a thickener With the stock, cook the plantain adding salt, crayfish, pepper, palm oil and seasoning cubes
- Add water to be a little above the plantain level in the pot Add the dried fish
- When the plantain is soft,mash slightly with a wooden stick Add the vegetable and cook for another 5minutes Taste for salt and serve.
Unripe Plantain Porridge gives you all the benefits of cooking plantain in its most nutritional form. Learn how you can include this meal in your weekly menu. Plantain porridge on the other hand, is a very delicious and healthy dish especially when combined with assorted vegetables, however it is optional not to cook with vegetables. Plantain porridge is another delicious healthy meal that can be prepared with plantain. It is filling, nutritious, and good for every one, even for those who suffer with diabetes.
So that’s going to wrap it up with this exceptional food plantain porridge recipe. Thank you very much for reading. I am sure you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
