Hey everyone, hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a special dish, macrobiotic bean sprouts and enoki mushroom kimpira. One of my favorites. This time, I am going to make it a little bit unique. This will be really delicious.
Macrobiotic Bean Sprouts and Enoki Mushroom Kimpira is one of the most favored of current trending foods on earth. It is appreciated by millions every day. It’s easy, it’s fast, it tastes yummy. They’re fine and they look fantastic. Macrobiotic Bean Sprouts and Enoki Mushroom Kimpira is something that I’ve loved my entire life.
Here is how you achieve it. Chop off the base of the enoki mushrooms and chop the length in half. Heat sesame oil in a sauce pan, then sauté the enoki.
To begin with this particular recipe, we have to prepare a few ingredients. You can cook macrobiotic bean sprouts and enoki mushroom kimpira using 7 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Macrobiotic Bean Sprouts and Enoki Mushroom Kimpira:
- Take 1 pack Bean sprouts
- Take 1 packet Enoki mushrooms
- Get 2 tsp Sesame oil
- Get 2 tsp Cooking sake
- Make ready 1 tbsp Usukuchi soy sauce
- Take 2 tsp Mirin
- Make ready 1 Shichimi spice
Enoki mushrooms are an East-Asian fungus long valued for its health benefits. Recently popular in the West, here is a guide to all their health benefits. Enoki mushrooms are a type of mushroom that grows together in groups of long stems, and they have long been valued for their health benefits. Enoki mushrooms, a tasty variety commonly sold in grocery stores, were one of the first mushrooms studied for preventing cancer.
Steps to make Macrobiotic Bean Sprouts and Enoki Mushroom Kimpira:
- Rinse the bean sprouts. Chop off the base of the enoki mushrooms and chop the length in half.
- Heat sesame oil in a sauce pan, then sauté the enoki mushrooms. Sauté on high heat until tender, add the bean sprouts, then sauté again.
- Add the seasoning ingredients, then sprinkle on shichimi spice to taste
Enoki mushrooms deserve more research to understand how increasing consumption might decrease cancer death rates. Enoki mushrooms, botanically classified as Flammulina velutipes, is a descriptor used to reference both wild and cultivated varieties that are members of the Physalacriaceae family. Also known as Enokitake, Velvet Foot, Golden Needle, Lily mushrooms, Enoko-take, Jingu in Chinese, Nim Kim. Discover what Enoki Mushrooms are, the best ways to cook them, the surprising nutritional benefits and what they can do to supercharge your meals. But when it comes to more exotic varieties, enoki mushrooms are about as unusual as it gets.
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