Hello everybody, it is Jim, welcome to our recipe page. Today, we’re going to prepare a special dish, hare moong dal or palak ke mangori. It is one of my favorites food recipes. This time, I’m gonna make it a bit unique. This will be really delicious.
Hare Moong dal or palak ke mangori is one of the most popular of current trending foods on earth. It’s appreciated by millions daily. It is simple, it’s quick, it tastes yummy. Hare Moong dal or palak ke mangori is something which I’ve loved my whole life. They are fine and they look fantastic.
See great recipes for Hare Moong dal or palak ke mangori too! Palak Moong Dal (Dal Palak Recipe) - very quick and easy to make HEALTHY recipe made from spinach and yellow moong dal (split green gram). This palak moong dal tastes best when it served with plain rice.
To get started with this particular recipe, we must first prepare a few ingredients. You can have hare moong dal or palak ke mangori using 8 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Hare Moong dal or palak ke mangori:
- Make ready 150 gm Green Moong dal pre soaked
- Prepare 50 gm spinach
- Take 4-5 Green Chilli
- Take 1 tsp ginger paste
- Take Pinch hing (asafoetida)
- Make ready 1 tbsp Whole coriander
- Prepare to taste Salt
- Take as needed Oil to fry
Palak Moong Dal or Dal Palak is healthy, tasty dal accompaniment for rice, roti, paratha. Once pressure released gently mash dal with back of ladle. Dal Palak Recipe is a nutritious and wholesome dish that is rich in proteins and minerals. This recipe is made from fresh steamed spinach that is mixed along with cooked lentils and spices to You can use a combination of lentils to make the Dal Palak; like Masoor and Moong, Toor Dal or even Channa Dal.
Instructions to make Hare Moong dal or palak ke mangori:
- Pre- soak the dal for atleast 5-6 hrs. Then wash it thoroughly.
- Now in a mixer add the dal and whole coriander seeds and mix it into a course paste. Don't add water to this paste
- Now take the paste in a bowl add ginger paste, finely chopped spinach, hing, salt, finely chopped green chiles and coriander leaves. Add some madia/ rice flour for crispyness and binding. Mix them well
- In a kadai add oil. Let it heat well then make small balls and let it fry. It should cooked from inside if required lower the flame
- Serve it with green chutney
Moong dal and palak recipe is easy to make and is healthy too. This recipe is good for people who stay alone and want to try out easy recipes. red chilli pepper. Put moong dal and spinach in a cooker with little water. Add salt, coriander powder, asafoetida and. Palak dal / pappu, rice and a little drizzle of ghee.
So that is going to wrap this up for this special food hare moong dal or palak ke mangori recipe. Thank you very much for your time. I am sure you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
