Hello everybody, hope you’re having an amazing day today. Today, I will show you a way to make a distinctive dish, unripped plantain porridge. It is one of my favorites food recipes. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.
Unripped plantain porridge is one of the most popular of recent trending meals in the world. It is enjoyed by millions every day. It is easy, it’s fast, it tastes delicious. They’re nice and they look fantastic. Unripped plantain porridge is something that I have loved my entire life.
This episode was inspired by Gift Isikaku who requested that I make a recipe video tutorial for unripe plantain porridge. Unripe Plantain Porridge gives you all the benefits of cooking plantain in its most nutritional form. Learn how you can include this meal in your weekly menu.
To get started with this particular recipe, we have to first prepare a few components. You can have unripped plantain porridge using 11 ingredients and 5 steps. Here is how you can achieve that.
The ingredients needed to make Unripped plantain porridge:
- Prepare 1 . 7 sizeable peices of plantain
- Take 2 . One big dried fish
- Take 4 . Scent leave
- Get 5 . Hot leave (Oziza leave)
- Make ready 6 . 4 cube of Maggi knor
- Take 7 . Cray fish
- Prepare 8 . Fresh cat fish stock
- Get 9 . Yellow and red pepper
- Prepare 10 . Little red oil
- Make ready 11 . 5 peices of fresh tomatoes
- Take 12 . Onions
Alright, honestly this is the best. Unripe plantain is very rich in calcium which strengthen bones, encourages stronger muscles, nails, and teeth. Your unripe plantain porridge is done Photos Credit: Getty. Benefits of Eating Unripe Plantain Before I go thr.
Steps to make Unripped plantain porridge:
- Peeled the plantain and cut it to any size of your Choice… Allow it stay in water.
- Pound the pepper and the tomoatoes π
- Put your oil on fire, add onions and the pounded pepper and Tomatoes π . Fry for about 7mins. Add two cubes of Maggi.. Stir and add the fresh fish stock and little water enough to cook it.
- Bring it to a boil, add the plantain, add the dry fish, cook until soft. Add the blended cray fish, the remaining 2cubes.. Simmer for 2mins. Add your chopped scent leaves and the oziza leaves, steam for 3mins and stir.
- Your healthy Unripped is fully ready for wakkis
I mentioned preparing and eating unripe plantain the other day in my one of my post and some were surprised that they. Unripe plantain contains more Micronutrient. ripe plantain contains little or no probiotics. Unripe plantain has a relatively low carbohydrates and a high fibre content. Is unripe plantain keto compliant? unripe plantain and fertility; Can it help? Weight-Loss Unripe Plantain Recipe. unripe plantain Porridge with smoked fish and vegetables.
So that is going to wrap this up for this special food unripped plantain porridge recipe. Thanks so much for reading. I am confident you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!