Hello everybody, it’s John, welcome to our recipe page. Today, we’re going to prepare a special dish, moong palak dal. One of my favorites. This time, I will make it a little bit unique. This will be really delicious.
Palak Moong Dal (Dal Palak Recipe) - very quick and easy to make HEALTHY recipe made from spinach and yellow moong dal (split green gram). Dal Palak Recipe-Palak Dal In Pressure Cooker-Easy and Healthy Spinach Dal- Lentils with Spinach. Palak Moong Dal or Mung Palak Dal is easy, healthy and flavorful dal made with palak (spinach) yellow split moong dal and tempered with simple ingredients to make this delicious dal to pair with.
Moong palak dal is one of the most well liked of recent trending meals on earth. It’s easy, it’s quick, it tastes delicious. It is enjoyed by millions every day. Moong palak dal is something which I’ve loved my entire life. They are nice and they look fantastic.
To get started with this particular recipe, we must first prepare a few components. You can cook moong palak dal using 9 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Moong palak dal:
- Take 1 bunch spinach chopped
- Prepare 100 gm green moong dal
- Prepare 2 tsp wheat flour
- Get 2-3 green chilli
- Take 4-5 garlic chopped
- Prepare 1 tsp cumin seed
- Prepare 1/2 tsp turmeric powder
- Get To taste Salt
- Take 1 tbsp Oil
Dal Palak Recipe is a nutritious and wholesome dish that is rich in proteins and minerals. You can use a combination of lentils to make the Dal Palak; like Masoor and Moong, Toor Dal or even. Moong Dal with Spinach is a very nutritious and healthy recipe. Moong dal palak is a moong dal (split mung beans) and spinach stew that is often served with rice.
Instructions to make Moong palak dal:
- First boil the moongdal with salt
- Heat the oil in a kadai add cumin seed after crackle of seed then add chopped garlic then add chopped onion,green chilli after that add boiled daal
- Then add chopped spinach with add of mix wheat flour
- Mix it well cook for 4-5
Put the moong dal in a pressure cooker. Since moong dal is easily digestible, moong dal khichdi made with some rice and a bit of turmeric, is Preparing moong sprouts from whole moong dal is another way you can have them in your diet. Put moong dal and spinach in a cooker with little water. Do you still remember the secret of Popeye's strength? Imagine this powerhouse ingredient in combination with a potent protein source, namely dal!
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