Oiless efo riro
#Abujamoms #Abjmoms
Oiless efo riro #Abujamoms #Abjmoms

Hello everybody, it is me again, Dan, welcome to our recipe page. Today, I will show you a way to prepare a distinctive dish, oiless efo riro #abujamoms #abjmoms. One of my favorites food recipes. This time, I am going to make it a bit unique. This is gonna smell and look delicious.

Efo riro is a rich Nigerian vegetable soup mainly cooked by the Yoruba speaking people of Nigeria. Efo riro can be classified as one of the easiest Nigerian soup or stew dishes. It can be made with or.

Oiless efo riro #Abujamoms #Abjmoms is one of the most popular of current trending meals on earth. It’s appreciated by millions every day. It’s simple, it is fast, it tastes yummy. Oiless efo riro #Abujamoms #Abjmoms is something that I’ve loved my whole life. They are nice and they look fantastic.

To begin with this particular recipe, we have to prepare a few ingredients. You can cook oiless efo riro #abujamoms #abjmoms using 8 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Oiless efo riro

#Abujamoms #Abjmoms:

  1. Get Spinach
  2. Get Red Bell peppers
  3. Prepare Meat stock
  4. Make ready Cow skin Pommo
  5. Get Onions
  6. Take cubes Seasoning
  7. Get Salt
  8. Take Crayfish

The easiest and simplest method of preparing efo riro; the most popular Efo Riro needs no introduction as it's one of the most popular vegetable soups in Nigeria and an. Efo Riro is a rich vegetable soup that you should prepare when you cannot buy the ingredients for The following are the two vegetables that can be used in cooking Efo Riro. The first one and the first. Nigerian Efo Riro Recipe You know that "efo" situation where the efo sits on one side of the bowl and the The unique taste of efo riro comes from the use of Locust beans, Bleaching of palm oil and the.

Steps to make Oiless efo riro

#Abujamoms #Abjmoms:

  1. Clean cow skin well. Cut in chunks and set aside.
  2. Nicely cut the spinach. Rinse well and set aside.
  3. Rinse pepper and onions. Roughly blend them.
  4. Pour blended pepper and onions in pot, add meat stock, cow skin and cook.
  5. Pour in spinach, add seasoning. Continue to cook for 5 minutes.
  6. Finally add crayfish and more chunks of onions. It can be served with yam or meal of your choice.

Efo-riro is a hearty Nigerian soup native to the Yorubas. It usually consists of stock cubes, pumpkin The name efo-riro means vegetable soup, and it is recommended to serve it with fufu on the side. Nigerian Spinach Stew, commonly known as Efo Riro, is a delectable combination of spinach sauteed in palm oil and blended tomatoes and peppers and spiced with traditional ingredients. Efo Riro is a very popular Yoruba soup in Nigeria, it is one of my favorite Nigerian soups because of its health benefits. The name 'efo' means vegetables, hence it is a Yoruba rich vegetable soup.

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