Hey everyone, hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a special dish, efo riro. It is one of my favorites. This time, I am going to make it a bit tasty. This will be really delicious.
Efo Riro - The African Stewed Spinach also popularly known as Efo riro is a one-pot stew with layers of flavor. It requires quite a number of ingredients but little work from the cook putting it all together. Efo Riro is a rich vegetable soup that is native to the Yorubas of Western Nigeria.
Efo riro is one of the most popular of current trending foods in the world. It’s simple, it is quick, it tastes delicious. It is enjoyed by millions every day. Efo riro is something which I’ve loved my entire life. They’re fine and they look fantastic.
To begin with this particular recipe, we must prepare a few components. You can cook efo riro using 10 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to make Efo riro:
- Prepare Vegetables
- Take Attarodo
- Make ready Onions
- Take Locust beans
- Prepare Chopped ponmo
- Get Grinded crayfish
- Make ready Palm oil
- Take Maggi
- Take Salt
- Get Shredded smoked fish
You know that "efo" situation where the efo sits on one side of the bowl and the water migrates to the other side? that isn't efo riro, If efo riro is made right, you shouldn't have that situation. Efo Riro is a very popular Yoruba soup in Nigeria, it is one of my favorite Nigerian soups because of its health benefits. The name 'efo' means vegetables, hence it is a Yoruba rich vegetable soup. Efo riro is a Yoruba vegetable soup from Nigeria.
Instructions to make Efo riro:
- Cut your vegetables and rinse then add boil water to it add salt and cover to get soft a bit then u rinse and squeeze d water if if it (I don't like water in my vegetables)
- Put ur palm oil on fire then add ur onions and locust beans then fry Abit add ur attarodo and Maggi let it cook very well then add your shredded smoked fish,ponmo, crayfish and cook well then add ur vegetables and stir low d heat and when d oil shows at top then ur efo iro is ready
Efo riro can be cooked with a variety of meats, including both red meats (e.g. beef and goat) and seafood (commonly. This Nigerian vegetable soup is easy to make, delicious and nutritious. Efo riro is a Yoruba soup made with green leafy vegetables like spinach, ugu, kale, greens and the likes. Efo riro is a traditional yoruba dish that is served in many homes that are not necessarily from the Yoruba culture. Efo riro is sometimes served at parties, weddings and other gatherings in Nigeria.
So that is going to wrap this up for this special food efo riro recipe. Thanks so much for reading. I’m sure you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
