Hello everybody, I hope you’re having an incredible day today. Today, we’re going to prepare a distinctive dish, efo riro. One of my favorites food recipes. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.
Efo Riro - The African Stewed Spinach also popularly known as Efo riro is a one-pot stew with layers of flavor. It requires quite a number of ingredients but little work from the cook putting it all together. Efo Riro is a rich vegetable soup that is native to the Yorubas of Western Nigeria.
Efo RiRo is one of the most popular of recent trending foods in the world. It is enjoyed by millions daily. It’s easy, it’s fast, it tastes yummy. They’re fine and they look fantastic. Efo RiRo is something that I’ve loved my whole life.
To get started with this particular recipe, we have to prepare a few components. You can cook efo riro using 12 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Efo RiRo:
- Make ready Green leaf (efo)
- Take Atarodo
- Make ready Tatashi
- Get Sombo
- Prepare Onions
- Prepare Red oil
- Take Dry fish
- Get Crayfish
- Get Assorted meat
- Get Stockfish
- Make ready Iru
- Get cube Seasoning
You know that "efo" situation where the efo sits on one side of the bowl and the water migrates to the other side? that isn't efo riro, If efo riro is made right, you shouldn't have that situation. Efo Riro is a very popular Yoruba soup in Nigeria, it is one of my favorite Nigerian soups because of its health benefits. The name 'efo' means vegetables, hence it is a Yoruba rich vegetable soup. Efo riro is a Yoruba vegetable soup from Nigeria.
Instructions to make Efo RiRo:
- Blend atarodo,onions, tatashi, sombo together, cook till the water dries up. See it aside
- Set 2 cooking spoon full of red oil on heat, bleach a bit and immediately add your pepper mix; Stir and add iru. - Add all meat and dried fish
- Add meat stock and stir, add maggi cube and stir.
- Add the already washed and sliced vegetables. Stir, taste for Salt and bring it down.
Efo riro can be cooked with a variety of meats, including both red meats (e.g. beef and goat) and seafood (commonly. This Nigerian vegetable soup is easy to make, delicious and nutritious. Efo riro is a Yoruba soup made with green leafy vegetables like spinach, ugu, kale, greens and the likes. Efo riro is a traditional yoruba dish that is served in many homes that are not necessarily from the Yoruba culture. Efo riro is sometimes served at parties, weddings and other gatherings in Nigeria.
So that’s going to wrap it up with this exceptional food efo riro recipe. Thank you very much for your time. I’m sure you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
