Hello everybody, it is me again, Dan, welcome to our recipe page. Today, we’re going to prepare a distinctive dish, cheera thoran (spinach bhaji). One of my favorites. For mine, I’m gonna make it a little bit unique. This will be really delicious.
Cheera Thoran (Spinach bhaji) is one of the most favored of current trending foods in the world. It is enjoyed by millions daily. It is simple, it is fast, it tastes delicious. They’re nice and they look wonderful. Cheera Thoran (Spinach bhaji) is something which I’ve loved my entire life.
Cheera Thoran/Laal Bhaji thoran is a very simple and easy to make recipe which is loaded with lots of nutrition. Red spinach is known to have a range of health benefits and is known to be good for digestion, anemia and improving kidney function and overall immunity. Spinach Stir Fry flavoured with ground turmeric and coconut.
To get started with this particular recipe, we have to prepare a few components. You can have cheera thoran (spinach bhaji) using 7 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make Cheera Thoran (Spinach bhaji):
- Get cheera or spinach chopped finely
- Prepare grated coconut
- Prepare shallots or small onions sliced
- Take Salt
- Prepare turmeric powder
- Make ready Crushed red chilli
- Take coconut oil
If you have a vegetarian friend who loves to experiment with their food then making this dish for them would be a good surprise. Cheera/Spinach is an excellent source of vitamins, minerals, and antioxitants; it is available in different colurs. Including greens in your family's diet is a must, especially in your kids diet. Cheera Thoran - Finely chopped spinach, cooked quickly and tossed with grated coconut.
Steps to make Cheera Thoran (Spinach bhaji):
- Heat a kadai on a medium flame. Add coconut oil when it gets heated add shallots and salt required.
- Saute the shallots till it becomes golden brown. Add turmeric powder, crushed red chilli and fry for a second.
- Add the grated coconut, mix it well and cook it for 15 seconds.
- Add the cheera or spinach to the coconut mixture and mix it properly. Cover and cook it in low flame for 5-6 minutes.
- Turn off the flame. Serve the thoran with rice.
Great side dish to any meal. Cover the coconut mixture completely with the spinach from the sides of the wok. Cheera Thoran is a tasty, healthy side dish common in Kerala. It is widely used as a side dish for steamed rice. Cheera (Spinach) is very healthy and contains vital nutrients required for human.
So that’s going to wrap it up for this special food cheera thoran (spinach bhaji) recipe. Thank you very much for your time. I’m confident that you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
