Hey everyone, I hope you’re having an incredible day today. Today, I will show you a way to make a special dish, efo riro. It is one of my favorites. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.
Efo Riro is one of the most popular of current trending meals on earth. It is enjoyed by millions daily. It’s easy, it’s quick, it tastes delicious. Efo Riro is something which I’ve loved my entire life. They are nice and they look fantastic.
Efo Riro - The African Stewed Spinach also popularly known as Efo riro is a one-pot stew with layers of flavor. It requires quite a number of ingredients but little work from the cook putting it all together. Efo Riro is a rich vegetable soup that is native to the Yorubas of Western Nigeria.
To begin with this recipe, we have to prepare a few components. You can have efo riro using 12 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Efo Riro:
- Get Beef
- Get Shaki (cow tripe)
- Make ready Dry fish
- Take 1 cup palm oil
- Make ready Efo Shoko washed and diced
- Make ready 5 tatashe peppers
- Prepare 2 tablespoons ground crayfish
- Get 2 red onions
- Make ready 2 small stock cubes
- Prepare 2 tablespoons locust beans (iru)
- Take to taste Salt
- Get Habanero peppers
You know that "efo" situation where the efo sits on one side of the bowl and the water migrates to the other side? that isn't efo riro, If efo riro is made right, you shouldn't have that situation. Efo Riro is a very popular Yoruba soup in Nigeria, it is one of my favorite Nigerian soups because of its health benefits. The name 'efo' means vegetables, hence it is a Yoruba rich vegetable soup. Efo riro is a Yoruba vegetable soup from Nigeria.
Steps to make Efo Riro:
- Preheat the Palm oil - I like it hot but not bleached. Add the diced Onion and stir-fry till golden brown, then add your locust bean
- Add the blended peppers and fry until the Sauce thickens up. - Season with the stock cube, add Salt to taste, Crayfish. Stir until everything is well blended.
- Add the Dry fish and dried Prawns, stir then add cooked beef and sharki, cover it up and allow it simmer for about 3 to 5 minutes.
- Finally, add the efo leaf and mix thoroughly. Leave to cook uncovered for about 2 to 4 minutes. Adjust the seasoning if necessary.
- Serve with your favorite swallow like be, Amala, Fufu or Rice, Yam
Efo riro can be cooked with a variety of meats, including both red meats (e.g. beef and goat) and seafood (commonly. This Nigerian vegetable soup is easy to make, delicious and nutritious. Efo riro is a Yoruba soup made with green leafy vegetables like spinach, ugu, kale, greens and the likes. Efo riro is a traditional yoruba dish that is served in many homes that are not necessarily from the Yoruba culture. Efo riro is sometimes served at parties, weddings and other gatherings in Nigeria.
So that’s going to wrap it up with this exceptional food efo riro recipe. Thanks so much for your time. I’m sure you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
