Hey everyone, hope you are having an amazing day today. Today, I’m gonna show you how to make a special dish, whole green moong dal palak. It is one of my favorites food recipes. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.
Whole Green Moong Dal Palak is one of the most favored of current trending foods on earth. It is simple, it’s fast, it tastes delicious. It’s appreciated by millions daily. Whole Green Moong Dal Palak is something which I’ve loved my whole life. They are nice and they look fantastic.
Serve whole green moong dal with steamed rice or chapatis. While serving this green gram curry, you can garnish with a few coriander. Moong Dal Palak Recipe - Dal Palak - Spinach and Green Gram Curry Try this healthy dal palak dish and share your experience.
To get started with this recipe, we have to first prepare a few ingredients. You can cook whole green moong dal palak using 15 ingredients and 2 steps. Here is how you can achieve that.
The ingredients needed to make Whole Green Moong Dal Palak:
- Make ready 1 cup Whole Moong Beans, soaked with lots of water for 3-4 hours or overnight
- Take 2 cups Spinach Leaves chopped
- Get 1 Onion chopped
- Get 5 Garlic cloves chopped
- Make ready 1 inch Ginger chopped
- Get 1 Tomato chopped
- Take 1 Green chilli chopped
- Make ready 1/4 teaspoon Turmeric Powder
- Prepare 1 teaspoon Red Chilli Powder (or as per taste)
- Make ready 1 teaspoon Coriander Powder
- Prepare 1 tablespoon Cooking Oil/ghee
- Prepare to taste Salt
- Take 1 tsp cumin seeds
- Prepare Pinch hing (asafoetida powder)
- Get 1 Lemon Juice (optional)
Whole Green Moong Dal can be prepared dry or as a gravy dish. Moong bean being protein-rich, this Hesarukalu Palya is one of the perfect dishes to If you are looking for more Lentil (dal) recipes check Dal tadka ,Spinach Dal / Palak Dal ,Panchmel dal from my blog. If you love Lentils & Beans and. Serve Green Moong Dal Tadka along with Phulkas, Boondi Raita and Kachumber Salad Recipe With Cucumber, Onion & Tomatoes for a complete weekday meal.
Steps to make Whole Green Moong Dal Palak:
- First boil moong dal in pressure cooker for 3 whistles.Flame should be high else 2 whistles. - Heat oil/ghee in a large pan and cumin seeds and hing. Then add onions, ginger,chilli and garlic.
- Saute till onions are soft. - Add the spice powders and saute for few seconds. Add tomatoes and cook till mushy. - Add the spinach and salt and cook till spinach is half cooked. - Add boiled moong beans and cook for 2-3 minutes more.Add water depending on the preferred consistency. Squeeze lemon juice (optional)
After a few seconds, add the soaked green moong dal, salt, turmeric powder, garam masala and water. Cover the pressure cooker with its. moong dal recipe collection. green moong dal recipes. Lentils are legumes with lots of health benefits. They are a staple food of Indian cuisine. Moong beans are used for cooking both sweet and savory dishes.
So that is going to wrap this up with this special food whole green moong dal palak recipe. Thanks so much for reading. I am confident that you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
