Beans and Corn aka Adalu
Beans and Corn aka Adalu

Hello everybody, hope you are having an incredible day today. Today, we’re going to prepare a distinctive dish, beans and corn aka adalu. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This will be really delicious.

Beans and Corn aka Adalu is one of the most favored of recent trending foods in the world. It is appreciated by millions daily. It’s simple, it’s fast, it tastes delicious. Beans and Corn aka Adalu is something which I have loved my whole life. They are fine and they look wonderful.

Beans and Corn (Adalu) is a great way to combine beans with another staple. It's great for lunch or dinner. If you need a meal for this corn season, Beans and Corn (known as Adalu in Yoruba) is for you.

To begin with this particular recipe, we have to first prepare a few ingredients. You can cook beans and corn aka adalu using 10 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Beans and Corn aka Adalu:
  1. Make ready 2 cups beans
  2. Take 1 cup cooked corn
  3. Make ready 1 cksp palm oil
  4. Make ready 2 fresh tomatoes
  5. Prepare 5 fresh pepper
  6. Prepare to taste Salt
  7. Prepare 2 knorr cube
  8. Take 1 onions diced
  9. Prepare 1 small portion of smoked fish
  10. Get 2 tbsp crayfish blended

Corn could be taken as meal or as snack. Corn is enjoyed in several ways, one of which is cooking it with beans which gives Adalu (beans porridge). Adalu is common among Yoruba people. You will come out with a delicious meal if you use freshly plucked corn.

Instructions to make Beans and Corn aka Adalu:
  1. Pick beans, wash and perboil once it's almost tender add corn and allow everything cook through
  2. In a small pot pour in palm oil, once its hot, add onions stir and add the smoked fish after 5 minutes add pepper, then salt, knorr cube, crayfish and allow it cook for about 10mins
  3. Finally stir in the beans into the palm oil paste and stir properly cook on low heat for another 5 to 8mins
  4. Turn off heat and serve hot

I know beans is the Yoruba variation of Ewa but I'm not quite sure about the Adalu bit (Maybe I'll do some research later! For now, let's stick with beans and corn). My first encounter with this recipe wasn't exactly one of love. I had been terribly hungry and my granny came up with the option of beans. Beans and corn pottage also known as adalu is a popular Nigerian dish.

So that’s going to wrap it up for this special food beans and corn aka adalu recipe. Thanks so much for your time. I am confident that you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!