Moong dal Palak
Moong dal Palak

Hello everybody, it’s Drew, welcome to our recipe site. Today, I will show you a way to prepare a distinctive dish, moong dal palak. One of my favorites food recipes. This time, I will make it a little bit tasty. This will be really delicious.

Palak Moong Dal (Dal Palak Recipe) - very quick and easy to make HEALTHY recipe made from spinach and yellow moong dal (split green gram). Moong Dal with Spinach is a very nutritious and healthy recipe. It no only makes the dal interesting, but also increases it nutritional value.

Moong dal Palak is one of the most popular of recent trending meals on earth. It is easy, it’s quick, it tastes delicious. It’s enjoyed by millions daily. They’re nice and they look wonderful. Moong dal Palak is something that I have loved my entire life.

To begin with this recipe, we must prepare a few ingredients. You can have moong dal palak using 17 ingredients and 3 steps. Here is how you can achieve that.

The ingredients needed to make Moong dal Palak:
  1. Make ready Moong daal 1 cup soaked
  2. Make ready 1 bunch Spinach (palak)
  3. Take Onion 2 med sliced
  4. Prepare Tomatoea 2-3 diced
  5. Prepare 1 tsp Ginger garlic paste
  6. Take 1-2 tsp Red chilli powder
  7. Get 1 tsp Red chilli flakes
  8. Take 1 tsp Turmeric
  9. Make ready 1-2 tsp Roasted and crushedcorriander and cumin
  10. Prepare 1 tsp Kasuri methi
  11. Prepare Salt as per raste
  12. Prepare 1-2 tbsp Oil
  13. Take For terka:: 2-3 cloves garlic sliced
  14. Make ready Peice of ginger cut in julians
  15. Make ready 4-6 Green chillies
  16. Make ready 1 tsp Cumin
  17. Get 1-2 tbsp Butter or ghee

We tasted this kind of dal palak in which palak is pureed and cooked with dal in GRT grand at Chennai. Moong dal palak cheela is one of the healthiest breakfast recipe. Palak Moong dal Cheela is a nutrition rich tasty savoury pancakes and makes a complete meal. Moong dal palak is a moong dal (split mung beans) and spinach stew that is often served with rice.

Instructions to make Moong dal Palak:
  1. Heat oil in a pan,,Add onions saute till brown then add all masalas along with tomatoes,,cook for a whlie then add spinach..fry spinach with masala for 5 to 10 mins
  2. ,,Add soaked daal with one glass of water,,bring to boil, cover and cook on low flame until it soften,, check the consistency if needed pour some water…..
  3. Heat ghee or butter in a pan add ginger garlic green chillies and cumin.. cook for a minute or two on med flame.. pour the terka on daal and serve with naan or paratha,,, - 😊

Put the moong dal in a pressure cooker. Do you still remember the secret of Popeye's strength? Gone are the days of the regular dal, make this wholesome, healthy, and very easy palak moong dal. Healthy dal palak recipe with spinach and green gram. How to Make Palak Moong Dal Dosa.

So that’s going to wrap it up with this special food moong dal palak recipe. Thank you very much for reading. I am sure you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!