Hey everyone, I hope you are having an amazing day today. Today, I’m gonna show you how to make a special dish, moong dal palak. It is one of my favorites food recipes. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.
Moong dal Palak is one of the most popular of recent trending foods on earth. It is simple, it’s quick, it tastes delicious. It’s appreciated by millions every day. They are nice and they look wonderful. Moong dal Palak is something which I have loved my entire life.
Palak Moong Dal (Dal Palak Recipe) - very quick and easy to make HEALTHY recipe made from spinach and yellow moong dal (split green gram). Moong Dal with Spinach is a very nutritious and healthy recipe. It no only makes the dal interesting, but also increases it nutritional value.
To begin with this recipe, we have to prepare a few components. You can cook moong dal palak using 17 ingredients and 3 steps. Here is how you can achieve it.
The ingredients needed to make Moong dal Palak:
- Take Moong daal 1 cup soaked
- Make ready 1 bunch Spinach (palak)
- Take Onion 2 med sliced
- Get Tomatoea 2-3 diced
- Make ready 1 tsp Ginger garlic paste
- Get 1-2 tsp Red chilli powder
- Take 1 tsp Red chilli flakes
- Take 1 tsp Turmeric
- Get 1-2 tsp Roasted and crushedcorriander and cumin
- Make ready 1 tsp Kasuri methi
- Make ready Salt as per raste
- Take 1-2 tbsp Oil
- Prepare For terka:: 2-3 cloves garlic sliced
- Get Peice of ginger cut in julians
- Take 4-6 Green chillies
- Prepare 1 tsp Cumin
- Prepare 1-2 tbsp Butter or ghee
We tasted this kind of dal palak in which palak is pureed and cooked with dal in GRT grand at Chennai. Moong dal palak cheela is one of the healthiest breakfast recipe. Palak Moong dal Cheela is a nutrition rich tasty savoury pancakes and makes a complete meal. Moong dal palak is a moong dal (split mung beans) and spinach stew that is often served with rice.
Instructions to make Moong dal Palak:
- Heat oil in a pan,,Add onions saute till brown then add all masalas along with tomatoes,,cook for a whlie then add spinach..fry spinach with masala for 5 to 10 mins
- ,,Add soaked daal with one glass of water,,bring to boil, cover and cook on low flame until it soften,, check the consistency if needed pour some water…..
- Heat ghee or butter in a pan add ginger garlic green chillies and cumin.. cook for a minute or two on med flame.. pour the terka on daal and serve with naan or paratha,,, - 😊
Put the moong dal in a pressure cooker. Do you still remember the secret of Popeye's strength? Gone are the days of the regular dal, make this wholesome, healthy, and very easy palak moong dal. Healthy dal palak recipe with spinach and green gram. How to Make Palak Moong Dal Dosa.
So that is going to wrap this up with this special food moong dal palak recipe. Thank you very much for reading. I am sure that you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
